16/02/2021
A - Soul Gym
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We’re here to help you be stronger in many ways. That’s what makes us different.. A - Soul Gym Delhi Ajay Maurya. American Cardio Equipment. Free Trail Classes.
The ideal workout plan for when you are at the gym involves achieving the perfect balance between strength training and cardio workouts. Achieving your body goals can be a long process but with the right training program and dedication, it's not hard to get it done. To keep you on track, here are the benefits of cardio and strength training or bodybuilding workout:
Benefits of Cardio training:
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Location
Category
Telephone
Website
Address
Building Number 4, Basement, Local Shopping Centre, Gujranwala Town 1. Near Gola Northern Restaurant
Delhi
110009
Opening Hours
| Monday | 6:30am - 12pm |
| 5pm - 11pm | |
| Tuesday | 6:30am - 12pm |
| 5pm - 11pm | |
| Wednesday | 6:30am - 12pm |
| 5pm - 11pm | |
| Thursday | 6:30am - 12pm |
| 5pm - 11pm | |
| Friday | 6:30am - 12pm |
| 5pm - 11pm | |
| Saturday | 6:30am - 12pm |
| 5pm - 11pm |