31/05/2026
A session full of stretches, smiles, and puppy kisses.
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Official Page of Soniyaa Talwaar - Celebrity Yoga Teacher. A globally celebrated & renowned Yoga Teacher and Lady of Fortune. Studio GREENTARA
18/05/2026
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03/05/2026
https://youtu.be/5GFrHPTTOxs?si=9RzTAdFvveR9Wal5
Kapalbhati Pranayama for better digestion, faster metabolism and detox | Advanced Breath of Fire
Master Kapalbhati Pranayama, the "Breath of Fire"! This ancient yogic technique can be 10x more effective when practiced with a special technique called kumbhaka (breath retention) for better digestion, faster metabolism, detoxification, weight loss, and energy boosting. Learn the EXACT method in this breath of fire guide by Soniyaa Talwar
10/04/2026
Best hack for L-sit!
09/04/2026
Connect with your breath everything within you begins to heal.
02/04/2026
Learn all these 5 powerful techniques in our Evening Meditation Program 🧘♀️
⚠️ Please Note: We are not available on calls
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*Health Tip*💡
Drink a glass of water right after you wake up every morning.
It helps kickstart your metabolism, flush out toxins, and makes you feel more fresh and active throughout the day.
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