14/03/2026
Another Exploration Journey on Meditation/Dhyan Yoga - commences on 18th March 2026
with
+91 8860494706
FIT Parents Project
Helping Working Parents achieve Dream Body, Calm Mind, Happy Heart with 30-minute Detox Yogic method
Breathe Better to Live Better - Live Better to Serve Better
14/03/2026
Another Exploration Journey on Meditation/Dhyan Yoga - commences on 18th March 2026
with
+91 8860494706
FIT Parents Project
Take a Breather - Experience SILENCE
The first Milestone in Your Meditation journey
Meditation for Busy Working Parents
with
+91 8860494706
Benefits of Breathing Correctly
👉 As we slow down our breath, we also slow down the speed of thoughts in our Mind & we start going inward. We start realising that we are much more than - just the Body & Mind
21/08/2025
Another Exploration Journey on Meditation/Dhyan - commences on 27th August, 05:00 am
with
+91 8860494706
27/07/2025
Breathe out gently… and let go of what no longer feels light
FIT Parents Project with Yoga Acharya Manish
WA +918860494706
21/06/2025
Let's commit to this journey every day - making every day a Yoga Day
20/04/2025
🌿 Feeling Restless? Can’t Sit Still in Meditation?
You’re not alone.
Even Lord Krishna tells us in the Gita (6.35) — the Mind can be stilled only through Consistent Practice and Gentle Detachment.
✨ So try.
Try—even when the Mind resists.
Try—even if it’s just for a few minutes.
Because every small effort counts.
And with the right Guidance, it becomes easier than you think.
🧘♂️ Want to Begin or Deepen your Meditation journey the right way?
Join our guided Meditation Course for Busy Working Parents—rooted in the timeless wisdom of the Bhagavad Gita, Yog Sutras & Breath Awareness.
👉 Tap the link in bio to learn more & register.
Let’s take this journey together. One Breath at a time. 🙏
Yoga Acharya Manish II +91 8860494706
14/03/2025
HAPPY HOLI
On this Joyful festival of Colors, may New Energy flow into our lives, keeping us immersed in Excellent Health n Happiness.
Wishing You all a Vibrant and Blissful HOLI 🎨✨🌸
FIT Parents Project with Yoga Acharya Manish
+91 8860494706
31/12/2024
Every next B R E A T H is a fresh beginning, a Happy New Year in itself
Every day is a New Year, if we are MINDFUL and ready to restart our Health n FITNESS journey, towards Calm Mind, Happy Heart & Good Digestion
-FIT Parents Project 2025 with Yoga Acharya Manish
25/12/2024
Merry Christmas
As the snowflakes gently fall and the Christmas lights twinkle, we are reminded of the warmth and joy that this season brings. To all our amazing FIT parents, this is a time to cherish the Happiness that comes from giving - not just gifts wrapped in shiny paper, but the gift of Love, Time, Care, Health, Happiness, FITNESS