Kalaa

Happy to announce for the first time online Tai Chi classes

A set of 8 sessions with a group of only 5 people

If you think how can I learn this online as a beginner, don't worry I have made easy to learn sets for everyone

Keeping the group small for the ease of learning

DM me to book your spot

Comment "CHI" for more information 🤜🫷

I asked the land to call me here 🐲

That’s how Mysore etched in me when I visited Kukkarahalli lake last September

With many odds I made a move this year with good hopes and to be around treees, small houses, quieter surroundings and good dosas

The skies remind me everyday about the beauty the world still carries

I keep fresh flowers and mango leaves in my altar more often

To wake up early and hear bird songs promises me that I made the right move

I miss huge mountains and I will soon visit the ghats here

It is a rush to manage so many responsibilities while being responsible, adulting has its own flavour I must say

And I am loving being silly, more of myself, learn and make it all work

while keeping the wonder in how the land would keep me 🏡🪄

There is something so special in meeting our body, our self in a kinder way 🌻

Starting March 7, I invite you for regular weekly immersions .kshetra

To slow down
To invite rest
To unwind the busy mind
To regulate our nervous system
through a space of safety with our own sense of time

There will be guided and explorative movement prompts to create space internally as well as externally and meet oneself intimately. Not a performance, just pure self 🫀

DM to register

Some of the visuals of my last week teaching different modalities at this beautiful space .kshetra

I honour the space and people who joined me to create an experience together. As I teach in physical spaces, I feel receptivity in a tangible way- with the studio, with physical presence of people, words and movement.

We explored the states of repose, curiosity and openness, how the body starts to respond shedding inhibitions and feel charged and free.

More offerings coming your way. Stay tuned! 🕊️

This Saturday, I am happy to bring an introductory workshop on Tai chi quan- an ancient martial art form that blends breath work, visualisation and movement to generate inner strength and regulates the energy through whole body.

Tai-chi quan is not limited to young, better functional bodies but very beneficial to the older generations as it helps in balance and strengthening of joints.

This practice invites everybody irrespective of physical capacities, age or experience. Infact I would love to see people in their 40s, 50s or even 60s 🙏🏼

Come, let’s move together gracefully 🌀

When :
28th February
8:30 - 9:45 am

kshetra
Gokulam, Mysore

Energy Exchange:
700/-

DM to register/
contact Whatsapp +91 98992 90074