Athletics The Private Training Studio, Faridabad

Ankit Sharma lost 10kg of pure fat and gained muscles in 5 months of training. Pure dedication and sheer hardwork. The journey will continue to achieve better results...

If you have the reason then we have the way for you

Special thanks to for putting lot of efforts and hardwork.

A journey of a 52-year-old man Gian Chand ji started with us 4 months back with sole aim of getting his health back from depression and bad lifestyles, with a starting weight of 85 and belly fat, we started and continued our journey through months of strict diet and training and achieved 70kg of body weight. I thank Gian chand ji for the extreme commitment and sheer hardwork shown by him.

If you want to start your Journey, contact us.

one of the best Transformation of this year, starting a year back and having lost 27kg . She missed the gyms quite a many times but never backed out, she persevere, resisted temptations, avoided eating in party's, and eventually achieved and still going towards her target

Special thanks to her mother Sudha Puri who pushed her and stood by her side through thick and thins.

Thanks to for training her

Another transformation of a lady Mukesh Rani, a housewife mother of 2 Boys

Weight loss: 10kgs
Muscle Gained: Yes
Supplement used: None
Training: Weight Training
Training period: 7-8 months
Mantra: Being Consistent

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Haryana Female cricket team Coach Swati Mor
It's another progressive transformation of , beginning in August with 98kg of weight and achieved 78 in last few days. Thank you for pushing her in weight training and thank you Swati for following strict weight training routine despite of being a person you were who was not into weight training so much

No diets, a normal but disciplined approach towards weight training can do wonders

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A journey of 16 year old Badminton player started 5 months back , weight training, power exercises, plyometrics and strict diet



⚽️🏐🏀🏌🏼‍♂️🏸🥊 #100%ornothing

Another transformation and fat loss journey of who lost 14kg of fat and gained lot of strength with muscle mass.
Supplements used zero.
Protein consumed through eggs

Diet modalities used Intermittent fasting and juicing.

thank you for your efforts

Here is one of the best Transformation in the recent times of Kuldeep Sagar, starting from 100kg of weight in late March to ending it up on 14th November at 72kg

Kuldeep in his own words:
I’ve achieved more than I thought was possible, all thanks to your training program.
Thank you for challenging me and pushing me just a bit further every time
I never knew how much potential I had until I started following your training program. It was hard in the beginning, but now I feel amazing. Thanks so much!
Thank you for making me feel proud even of my smallest achievements. Your positive attitude has really kept me going. I’ve enjoyed the training so much and am very grateful for your support.Thanks my GURU mr Gaurav Adlakha Ji ( Athletic Studio)