11/09/2017
Ustrasana ( Camel pose) - This asana gives the whole front of the body an intense stretch and strengthens the back. It stretches the chest and shoulder muscles.
The Ashtang Yoga Studio aims at improving the quality of life by adopting a holistic approach to ach
11/09/2017
Ustrasana ( Camel pose) - This asana gives the whole front of the body an intense stretch and strengthens the back. It stretches the chest and shoulder muscles.
06/09/2017
| Monday | 6:30am - 6:30pm |
| Tuesday | 6:30am - 6:30pm |
| Wednesday | 6:30am - 6:30pm |
| Thursday | 6:30am - 6:30pm |
| Friday | 6:30am - 6:30pm |
| Saturday | 6:30am - 6:30pm |