Training or exercise to test or improve one's fitness for athletic competition, ability, or performance.
Building strength. Chasing endurance. Piku 🤩
HYROX INDIA Cult Fit Green Park cult official
Warmup for running 🏃
Hyrox Simulation 🏋🏻
1km run
Skierg
1km run
Sled push
1km run
Sled pull
1km run
Broad jump Burpees
1km run
Farmer carry
Prep for Hyrox
🔥 High-energy / gym grind
• 4/20 Jump. Slam. Throw. Lunge. Repeat. 💥
• Explosive work only.
• Power, pace, and no shortcuts.
14/05/2024
Keep patience! You’ll get result in the end 💪
26/04/2024
To change your body you must first
change your mind.
18/04/2024
96kg after 5 months 74kg (huge transformation within 5 months)
| Monday | 6:25am - 11am |
| 4pm - 9pm | |
| Tuesday | 6am - 11am |
| 4pm - 9pm | |
| Wednesday | 6am - 11am |
| 4pm - 9pm | |
| Thursday | 6am - 11am |
| 4pm - 9pm | |
| Friday | 6am - 11am |
| 4pm - 9pm | |
| Saturday | 6am - 11am |
| 4pm - 9pm | |
| Sunday | 4pm - 8pm |