We aim to bring peace and rejuvenation besides weight loss and other benefits of doing yoga.
Parsvakonasana (Extended Side Angle Pose) is a foundational Parsvakonasana A (Extended Side Angle Pose) Knee be 90 degree angle yoga pose strengthening legs, opening hips/chest, and stretching sides, involving a deep lunge.
Benefits of Triangle Pose include improved flexibility, enhanced digestion, and reduced stress.
If increased flexibility is your goal, that's some motivation to commit to a consistent yoga practice
22/07/2025
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |