12/06/2026
Zoom in π
We hid a little sign just for you. π€«
Charak Yoga Ashram
A Holistic Yoga School Running Yoga Classes & Yoga Teacher's Training Courses
Charak Yoga is a thought, an idea, an effort to make this world a place where people with healthier bodies and happier minds live. The Founder and Master Yoga Trainer YogaCharya Ankit Garg is working relentlessly to help people practice yoga and meditation for so many years at his Indirapuram and Vasundhara Centres in Ghaziabad. There are so many people practicing Guided Yoga online from countries
12/06/2026
Zoom in π
We hid a little sign just for you. π€«
08/06/2026
Still wondering if yoga is for you? Let us answer that. π
At Charak Yoga we don't just teach poses β we help you master your own body, calm your mind and transform from within.
And the best part? Your first class is completely free. No commitment, just come and feel it.
π Indirapuram | Vasundhara, Ghaziabad
π +91 99999 00632
05/06/2026
Happy World Environment Day!
At Charak Yoga, we believe yoga is not just a practice β it is a relationship with nature. Every breath, every pose, every moment of stillness is a reminder that we are part of this earth, not apart from it.
Today we celebrate the planet that gives us air to breathe, ground to stand on and nature to find peace in. πΏ
Let's commit to living lighter, breathing deeper and treading softer.
"Root like a tree. Breathe like the earth. Flow like nature."
03/06/2026
Eat clean. Sleep well. Practice yoga. Repeat the magic. β¨π§ββοΈ
29/05/2026
π
Morning person or π night owl β which one are you?
At Charak Yoga, we believe the best time to practice is your time. Whether you like to start your day with intention or end it with stillness β we have a batch for you.
Drop a βοΈ for Morning or π for Evening below π
π 99999 00632
π§ [email protected]
25/05/2026
Yoga is more than just movement β itβs a path to balance, mindfulness, and inner peace.
Did you know? Over 300 million people worldwide practice yoga to improve their physical and mental well-being. πΏβ¨
Begin your wellness journey with Charak Yoga Centre.
22/05/2026
Let go of the rush.
Breathe into the moment.
Your Friday reset starts on the mat π§ββοΈβ¨
20/05/2026
Stand tall. Root down. Rise up.
Just like a tree finds strength through its roots, Vrikshasana teaches us to find stillness in the chaos β one breath, one moment, one foot at a time.
β¨ Benefits:
πΏ Improves balance & posture
π§ Sharpens focus & concentration
πͺ Strengthens legs, ankles & core
ποΈ Calms the mind & reduces anxiety
Try it today β find your tree. π
18/05/2026
In a world that moves too fast,
yoga reminds you to pause, breathe,
and come back to yourself. π§β¨
Every breath is a fresh beginning.
13/05/2026
Your back didn't start hurting overnight. πΌ
It was the hours. The deadlines. The back to back meetings with no break in between.
And somewhere between Monday and Friday your body started sending signals you kept ignoring.
Yoga doesn't ask you to slow down. It just teaches your body to keep up. πΏ
Less tension. Better focus. More energy where it counts.
Follow for yoga built around real life and real schedules.
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |