DtF Ramprastha

DtF Ramprastha


Few months ago I started my fitness journey with DtF Ramprastha. I have lost eight kg weight. I am Feeling more energetic and fit it's a blessing to have such a fantastic and energetic Trainer like shivangi mam.


Renu Singh
Dtf is a perfect place to start my fitness journey and shivangi a perfect mentor! She took off my inhibitions and made each workout session energetic and fun..DTF RAMPRASTHA..* *
I am very delightful to be a part of DTF Ramprastha. Thanks to Shivangi Di for creating a fun workout environment. No excuse for not getting in a good workout. This is just what I need. To say that she is an absolute pro at her job is an understatement. She is extremely passionate about body transformation. For her it is not just a job but a way of life. Under her training I have seen my body transform. I have managed to get results which I never thought were possible. I have not just become stronger but also more knowledgeable and aware about my own body because Shivangi di explains the scientific reason for doing each and every exercise. Her focus and encouragement pushes me to try harder and achieve the unachievable. Working out with Shivangi Di has been a tremendously positive and result oriented. My day is incomplete without workout with Shivangi Di.

Shivangi Garg
dtf glow woman
DtfGlow 😊
glow # Dtf # Dtf Woman

DtF specializes in aerobics, mat pilataes, functional training and diet counselling, only for women.

Operating as usual


May this season be full of light and laughter for you and your family.
Merry Christmas🎅🎄


What an excellent start of the day which is full of tremendous energy ,beauty and stamina...DtF Ramprastha girls sweating and shining like Rockstars...DtFglow❤️💃💪

Photos from DtF Ramprastha's post 22/12/2022

Wow.. amazing energy... fantastic stamina...merry Christmas to all my gorgeous babes...sweating and shining...DtFglow.. ❤️💪💃


What a wonderful start towards the journey to fitness...keep going my girl..proud of u ❤️💃


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👇 ( 2 cups daily)

Boil 2 cups water. Add some daalcheenee, saunf, adrak, tulsi patta, chotee elaichee and 4 broken black peppercorns. Keep boiling till water reduces to almost half. Switch off gas. Cover for 3 minutes. Strain and drink.
Add 1 tsp of pure honey if you want it sweet.


On this Auspicious Festival of Lights, May The Glow of Joy, Prosperity & Happiness Illuminate Your Days In the Year Ahead. The DtF family wishes HAPPY DIWALI 🪔 🪔 to YOU and your loved ones 😊


Photos from DtF Ramprastha's post 09/10/2022

Awesome going my girls ..keep going with the same spirit the journey to fitness has just begun ..improved stamina,inchloss, weightloss all r results of ur regularity to ur classes and following the advice given by DtF...kudos to both of u❤️


May this Dussehra bring joy, happiness, peace and harmony in your life. The DtF team wishes you and your family a very Happy Dussehra.

Photos from DtF Ramprastha's post 30/09/2022

Enjoy healthy seekh kabab DtF style 🤩


What a wonderful begining towards the journey to fitness...proud of my girl.....
Keep going with the same commitment and keep rocking ❤️💗


Eat right, sleep tight, exercise regularly to keep your heart healthy. The DtF team wishes you Happy World Heart Day.


Girls grooving on the beats of garbha....amazing energy ... brilliant going my girls .. ❤️


Wow ..what a beautiful start of the journey to fitness ,improved stamina, weightloss and inchloss...Bravo!my girl..keep rocking there is lot more to go it's just the beginning with DtF❤️❤️


The DtF family wishes you a happy and prosperous Navratri. May the great goddess Maa Durga provide you with the strength, wisdom, and courage to overcome all obstacles in life.


Navratra Special Recipe - Kachche kele ke kebab and koftas in tomato gravy😋


What a wonderful begining....keep working my girl...the journey has just begun with DtF..proud of u❤️

Photos from DtF Ramprastha's post 06/09/2022

DtF Annual Party 2022...rocking party full of sweet moments to be cherished for years to come ❤️💞


Kudos my girl .proud of u my superfighter...despite all odds u have proved that one can get relieved from these ailments and increase ones stamina and fitness level. .. journey has just started...u r inspiration to many❤️❤️❤️proud of u❤️❤️❤️


Hats off to u Jyoti....proud of u .u r inspiration to many of us who think we can't ...u have set an example that everyone can ......keep inspiring the people around u....kudos my girl❤️🍫💐





Shraddha ,my girl,,u proved by being regular to ur sessions and by following the diet as told one can achieve what one desires to achieve...keep going in the same spirit. Its just the beginning...proud of u ❤️💐


What dtf promises ..pooja sikka is an example of it....relief in pains and free from ailments....kudos my girl..proud of u❤️💐


Manisha Arora has just started the journey with DtF and has lost 700gms..kudos my girl ....proud of u❤️💐


Yukti has just started her journey to fitness with DtF ramprastha and has lost 1 kg in one week....proud of u yukti


This Independence Day, DtF pledges to give you freedom from all ailments and make the nation fit!

Photos from DtF Ramprastha's post 14/08/2022

DtF's Independence Day Mood 😊 - Tricolour Suji Sandwich Dhokla 😋

Photos from DtF Ramprastha's post 10/08/2022

Kuch meetha ho jaaye 😋 - The DtF team wishes all of you a very Happy Rakshabandhan in advance 😊

Photos from DtF Ramprastha's post 09/08/2022

Raksha Bandhan in more healthier way # oats kulfi in dtf style # festivals

Photos from DtF Ramprastha's post 03/08/2022

The inaugration of DtF Ramprastha and the fun workout in heels. Regular classes start from Monday 8th August. Contact me @ 9910030498 and book your FREE TRIAL CLASS😊


DtF Ramprastha re-opening on 8th August with Monika👇. Contact 9910030498 to book your FREE TRIAL CLASS😊


The DtF family wishes all of you a very Happy Teej😊

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Dance To Fitness

DtF specialises in aerobics, pilates, functional training and diet counselling exclusively for and by women, with the aim of providing fitness and weight loss.

Videos (show all)

Girls grooving on the beats of garbha....amazing energy ... brilliant going my girls .. ❤️
Happy Dussehra
Stay regular with your DtF workouts🤸‍♀️ in winters 🥶Dance to Fitness
The DtF DARE 💪😋#DtFPistolSquat.....goli maar ke 😉#DtFWoman  🤸‍♂️🏋️‍♀️#DtfRamprastha #Chandernagarcolonyghaziabad
DtF wishes you a happy and fun-tastic Diwali! 😄......#happydiwali #saynotocrackers #diwali #familytime #diwalioutfit #di...
Blockbuster of the year 🎊🎉Releasing this November... ये नही देखा, तो कुछ नही देखा 😉Enroll at your DtF studio fast, the  ...
DtF founder Sonia Bakshi speaks her heart out on Founders Day🤗😘




C-171, Ramprastha, Surya Nagar

Opening Hours

Monday 8am - 11:30am
6pm - 7pm
Tuesday 8am - 11:30am
6pm - 7pm
Wednesday 8am - 11:30am
6pm - 7pm
Thursday 7am - 8am
8am - 9am
Friday 8am - 11:30am
6pm - 7pm

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