Manju Yog and Fitness

🌸 Women-Only Yoga Classes 🌸
Struggling with:
✔ Back & Neck Pain
✔ PCOS / PCOD
✔ Thyroid Issues

Join safe & beginner-friendly yoga sessions designed specially for women 30+ 🧘‍♀️✨
✅ 8+ Years Experience
✅ Personal Guidance
✅ Flexible Morning & Evening Batches

🎁 1st Class FREE
📩 DM “YOGA” to book your free trial class
📞 9718580100

Four exercises for knees pain