07/10/2024
Up here, I thought I was heading to heaven... then I realized, heaven is right where we are. ☁️✨
I am a certified yoga trainer from yoga alliance international.
Yoga flows designed by me includes a series of yogic practices for physical wellbeing, pranayama, an immunity boosting practice, and a relaxing meditation.
07/10/2024
Up here, I thought I was heading to heaven... then I realized, heaven is right where we are. ☁️✨
HIP- opening & mobility yoga straches
I believe yoga is much more than being about physical exercise and I am trying to increase the awareness about yoga through my channel. Yoga is a powerful scientific method with which a human being can transform oneself on a physical, mental, emotional and energetic level. This self empowering process is a means to reach ones ultimate and true potential. This is a rare opportunity to learn powerful tools of self transformation. Flows designed by me includes a series of yogic practices for physical wellbeing, pranayama, an immunity boosting practice, and a relaxing meditation