Prakriti Wellness

Two weeks Special Yoga program starting from 19th January Monday to Friday 10-11 am Online and Offline Yoga for Menopause Weight loss Pcod/Pcos Harmonal Imbalances Anxiety If interested join the link for details https://chat.whatsapp.com/JleCXC11sJe3XhCA0WO2qM Poonam Jain Yoga and Wellness Coach 9818998004 #menopausesupport #menopauseyoga #pcodweightloss #pcosweightloss #yogaflow #women40 #onlineyoga

Coming up with some more batches:

If u really want to stay fit and healthy then let’s challenge yourself this month and start your journey towards fitness now ..

What all you will get this week :

*Monday*- Full body Stretching
*Tuesday*- Cardio + Lower body workout
*Wednesday*- Full yoga session for Upper body strengthening
*Thursday*- Core and spine Strengthening yoga
*Friday*- Full Power Yoga Session

Every day Pranayama and Meditation
And every Friday sound healing

See u all😊

ONLY FEW SLOTS LEFT IN EVERY BATCH

ENROLL NOW

https://chat.whatsapp.com/KmeGsfqky7L3p2g9WU9WRp

For details
Connect
Poonam Jain
Yoga and Wellness Coach
Sound Healer Therapist
9818998004

योगः कर्मसु कौशलम्।
Yoga is excellence in action.
योग ही कर्मों में कुशलता है।

For online group and personal sessions

Connect
Poonam Jain
Certified Yoga Trainer and Wellness Coach
9818998004