11/07/2025
“It’s never too late to start, and he just proved it!”
He is , 72 years old— aur abhi haali mein yoga shuru kiya hai.
Lekin dedication aisi ki har asan mein jeevan ki energy dikhayi deti hai 💫
Umar chahe kuch bhi ho, jab irade mazboot ho to safar wahi se shuru hota hai jahan se chaho.
For information about our online classes contact/dm 💯
💪✌️☀️
What is your age
07/08/2024
Perfection of aasana at age of 60
It's all about your dedication and hard work..
28/02/2023
Day---2 Pose__2
VISHWAMITRA AASAN
BENIFITS OF AASAN
Benefits:
Builds awareness of the body working as a whole.
Opens the side waist and torso.
Strengthens the upper body, wrists, and legs.
Stretches the outer hips and deep gluteal muscles
27/02/2023
Day 1------pose_1
Benifits of surya yantra aasan
Strengthens the core muscles.
Stretches the shoulders, chest, and hips.
Improves balance and coordination.
Increases spinal flexibility.
Improves posture.
DM FOR ONLINE AND OFFLINE CLASSES
9548715923