14/06/2021
WORK.
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14/06/2021
14/06/2021
โThe mind always fails first, not the body. The secret is the to make your mind work for you, not against you.โ
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13/06/2021
BODYWEIGHT HIIT WORKOUT๐ฅ
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1๏ธโฃ Burpee Broad Jumps
2๏ธโฃ Alternative SL V-Ups
3๏ธโฃ Wide to Narrow Squat Jumps
4๏ธโฃ Reverse Lunge Knee Drive
5๏ธโฃ Ice Skaters
40 Seconds ON / 30 Seconds OFFโณ
Repeat the Circuit 3-5 Times๐ช๐ป
1 Minute Rest Between Each Round โก๏ธ
Make sure to SAVE this workout for later! ๐ฅ
๐ฎ๐ณ
13/06/2021
DISCIPLINE.
๐ฎ๐ณ
12/06/2021
You are only one workout away from a good mood.
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11/06/2021
Workout of the day๐คช๐ช๐ป
Fastest workout๐
11/06/2021
STAY FIT๐ค
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11/06/2021
Push yourself ๐ช๐ป
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10/06/2021
NOTHING GOOD COMES EASY. Overcoming obstacles in necessary to grow STRONGER๐ช๐ป
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