this page is for workout and fitness. today fitness is very important for personality
वक़्त-वक़्त की बात है लाला…
कल जो Karan हवा था,
आज वही Karan तूफ़ान बन गया है 🌪️🔥”
I don’t compete, I dominate. 👑💯
01/10/2020
plz listen once
01/08/2020
hi everyone it's very important for your health
u can see today we use mobile in early morning and late night but this is very harmful for health like ur eyes and mind affect by mobile so i think we should be take care about this never use mobile early morning and late night .
we should be take water 1st in morning boil always better
01/08/2020
banana always give u power and help to gain weight. u never feel weakness if u take banana everyday with milk .
it's my own experience i eat daily 6 banana in whole dai 3 banana in lunch and 3 in evening
but don't take in dinner
karan chauhan