Piyush Katyal

“𝙀𝘿𝙐𝘾𝘼𝙏𝙄𝙊𝙉 Is the 𝐌𝐎𝐒𝐓 𝐏𝐎𝐖𝐄𝐑𝐅𝐔𝐋 𝐖𝐄𝐀𝐏𝐎𝐍 which you can use to 𝐂𝐇𝐀𝐍𝐆𝐄 𝐓𝐇𝐄 𝐖𝐎𝐑𝐋𝐃 “

Another feather in my cap as I am glad to announce that now I am a 𝗡𝗘𝗦𝗧𝗔 𝗖𝗘𝗥𝗧𝗜𝗙𝗜𝗘𝗗 - 𝐈𝐍𝐓𝐄𝐑𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋𝐋𝐘 𝐂𝐄𝐑𝐓𝐈𝐅𝐈𝐄𝐃 Fitness and Nutrition Coach (𝗙𝗡𝗖) .

“𝗧𝗵𝗲 𝗚𝗥𝗘𝗔𝗧𝗘𝗦𝗧 𝗣𝗟𝗘𝗔𝗦𝗨𝗥𝗘 in Life is 𝗗𝗢𝗜𝗡𝗚 what people say you 𝗖𝗔𝗡𝗡𝗢𝗧 𝗗𝗢”

This has been an amazing journey with lots of learning, both theoretical and practical and I always thrive to learn and grow my knowledge even more going ahead.








💪🏻

Had an amazing Saturday at the best gym in Delhi-NCR and currently the only branch of here -> .gurugram
My second visit to this amazing facility thanks to and and a special thanks to for the amazing hospitality, staff and such a wonderful gym facility.
Killed a 1200+ calorie intense workout with my bro and hoping to visit again 🔜 .

@ Kris Gethin Gyms Gurugram

Diwali might be over, but our offer to help you get into the best shape of your life stays on! (not for too long, though)
Hit the link in the bio to sign up with GetSetGo today or DM me if you have questions or queries about the plans or services.

LIMITED SLOTS LEFT, take action now before the offer ends.

Diwali might be over, but our offer to help you get into the best shape of your life stays on! (not for too long, though) Hit the link in the bio to sign up with GetSetGo today or DM if you have questions.

HURRY UP!!! only for first 100 signups and ending soon !

Wishing all of you a VERY HAPPY AND PROSPEROUS DIWALI ! 🪔 🪔 🕯 💥

📸:


@ New Delhi

—————-LINK IN BIO———

NEW ARTICLE UP ON GETSETGO BLOG - ALL ABOUT PRE-WORKOUT NUTRITION. SHOULD YOU CONSUME BEETROOT JUICE AS A PRE-WORKOUT?

Ever wondered how to plan a pre-workout meal? Or believed the recent trend of Beetroot juice as a pre-workout?

Check this one to find out more.

Here’s reason 5️⃣: Our approach to your fitness is as honest as can be; no false promises. DM us to know more.











@ India

NEW ARTICLE UP ON GETSETGO BLOG - WHY DO YOU SOMETIMES FEEL SLEEPY OR TIRED AFTER A HEAVY MEAL.

Ever had the same feeling and thought why is it happening ?

Head out to this article to know the research based truth of this question and ways to avoid this .

Please do share your feedback in DM or comments.

—————-LINK IN BIO———

Posted • Meet coach Piyush
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Things did not happen overnight for Piyush. It took him time, consistency and relentless efforts to achieve this kind of life changing transformation.
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Let's hear it in his own words:

"I had always been an obese kid which carried on to my college and early career days, which resulted in low self-confidence, multiple health issues, being made fun of, called nicknames that led me to become an introvert.

But one day I decided to change all that and start a healthier life. There were a lot of challenges such as very low results initially, demotivation, work-life balance, living in a small PG room with almost none healthy eating options, daily office parties, etc.

However, I overcame them by cooking my meals at 5 AM every day in order to hide it from the PG owner, taking 3-4 containers to work, controlling cravings at parties, and kept sticking to the plan with consistency.

As soon as the results started showing, I became better, healthier, more confident and soon this became my passion."
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Hit him up if you are looking for a professional guidance for weight loss or muscle building at [email protected]
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DM us for more details about our 1-1online coaching programs.
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Monday calls for some Re-Dos.




*tdone

CARBS ARE BAD .... KETO IS GOOD FOR FAT LOSS.....
LOW CARB DIET START KRO, PATLE HO JAOGE....
DO NOT TAKE CARBS AT NIGHT ELSE YOU WILL GET FAT.....
OHHH YOU ARE ON A DIET ? THEN YOU CAN'T HAVE SWEETS, CHOCOLATES, ICE CREAM, OR ANY OF YOUR FAVOURITE SUGARY FOODS.....

Ever HEARD all this 1000'S OF TIMES ? ?

Well I have just 1 thing to say for all those who preach this and say these above lines, and the picture clearly shows that.. Nothing else left to say !

P.S.: Enjoying a bar of chocolate in the pic.

Want to enjoy all these foods and still continue on a fat loss journey ? DM me or email me at [email protected] for completely personalized nutrition and training including the favourite foods and no boring diets !

Like me to share a detailed post on carbs ? Comment below.