11/01/2022
10km Foggy run this morning
Stay fit everyone n be content ...
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Fitness ki Pathshala
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11/01/2022
17/10/2020
Navratra Special : Fast 10k in 46 minutes.. @4:37
Stay fit everyone n be content ...
04/10/2020
Sunday long run,
Strong half Marathon .. 21.1 45 minutes... Dedicated to my dad who left me soon.. RIP
Stay fit everyone n be content ...
17/09/2020
Fastest run in the year 10km @ 4:39 a km ..
Had not been consistently running in winters as was still recovering from Dengue ...
Now feel good - have been running consistently and only getting stronger with each passing day.. coming back fully drenched n sweat sipping... enjoying ..
Insta : manu_fkp
Stay fit everyone n be content ...
05/09/2020
Saturday 16km good at 4:54 pace.
It was too hot this morning n with humidity too much but yeah killed it ..and came out strong...
Stay fit everyone n be content ...
Follow me on insta : manu_fkp
02/08/2020
Insta : Manu_fko
Sunday long run ... 18km 30 minutes.
Stay fit everyone n be content ...
10/07/2020
Fast 5km run his morning @4:35 a km ..22:57
I thought did a good effort considering the weather ....
Follow me on insta : Manu_fkp
05/07/2020
Stong 21k - Half Marathon this morning.. did not have water during the entire stretch ...feeling good. Played badi post that ....now relaxing
Follow me on insta : Manu_fkp
28/06/2020
Half Marathon - 21.1km this morning. Loved it...started a little late but yes kept going strong .had thought that will do 10 then 15 then 17.5 then decided to complete a half.
Follow me on insta : Manu_fkp
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Malibu Town, Sector 47
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122002
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| Sunday | 5am - 8am |