Tone House

Tone House

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Why should workouts be boring?We make sure you have all the fun while getting fit!Experience a different workout every day of the week. Have fun, stay fit!

29/05/2026

🔥 Push harder. Get stronger. Stay consistent.

Every workout is a step closer to your goals. At ToneHouse, it’s all about building strength, improving endurance, and becoming the best version of yourself. 💪

Show up, put in the work, and let the results speak for themselves.

FitnessGoals

26/05/2026

Not just workouts, it’s a place where confidence grows, stress disappears, and strong women are made.

From strength training to positive vibes, every session at ToneHouse is about becoming healthier, happier, and more confident every single day. No pressure, no judgment, just real progress with the right motivation and energy.

Your fitness journey starts here. ✨

20/05/2026

Sweat. Music. Good vibes. Repeat. ✨

At ToneHouse, fitness feels less like punishment and more like the best part of your day. Because apparently loud music and collective suffering with dumbbells is what humans call “fun” now.

• Strength Training
• Functional Workouts
• Fat Loss Programs
• Group Sessions
• Positive Energy Only

Come for the workout.
Stay for the vibe, the people, and the post-workout confidence. 💪

Train harder. Feel stronger. Live better.

18/05/2026

At ToneHouse, fitness is not just about workouts. It’s about feeling stronger, more confident and better every day. 💪✨

From intense training sessions to fun group classes, yoga, dance fitness and strength workouts, we’ve built a space where everyone feels motivated to grow and enjoy the process.

Good energy, supportive trainers and a vibe that keeps you coming back. Whether your goal is fat loss, strength, stamina or simply feeling healthier, ToneHouse is here to help you become your best version.

Train hard. Feel good. Love the progress.
📍ToneHouse Fitness Studio

StrengthTraining

15/05/2026

Age is just a number. Strength is a lifestyle 💪✨
Join Tone House’s Strong After 50 program designed to keep you active, confident & full of energy.

Strength Training • Dance • Mobility
🗓 Monday, Wednesday, Friday
⏰ 5:30 PM - 6:30 PM

Because growing older should never mean slowing down. Humans invented birthdays and then got shocked the body needs movement after 50. Fascinating species.

📲 WhatsApp now: 9871644911

14/05/2026

Push harder. Sweat louder. Grow stronger together.✨

❤️Tonehouse Fitness Studio brings high-energy group classes designed to keep you motivated, active & consistent ✨

From strength and endurance to full-body workouts, every session is built to challenge you in the best way possible.🌟

Dm for for information now

10/05/2026

Good vibes, heavy workouts, louder energy.
At ToneHouse, fitness isn’t just about lifting weights, it’s about showing up stronger every single day. From intense sessions to nonstop motivation, every workout here feels like a team pushing together toward one goal: becoming better than yesterday.

Sweat, smiles, music, madness, and progress all in one place. Because somehow humans discovered that voluntarily suffering in a gym together builds happiness. Weird species. Effective system. 🔥💪

27/04/2026

9 years ago, this started with just a vision.
Today, it stands strong because of YOU.

Every drop of sweat, every early morning, every post work ‘tired, but will be there’ session, every ‘I can’t’ turned into ‘I DID’—this journey is ours.

This studio is not just about fitness.
It’s about strength, confidence, friendships, and showing up even on the hard days.

To every woman who walked in unsure and walked out stronger—thank you for trusting us.

9 years down.
A lifetime to go. ❤️

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Location

Telephone

Address


1395, Sector 23 A
Gurugram
122017

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 10:30am - 12:30pm
Sunday 10:30am - 12:30pm