06/01/2026
- Class Workout -
For time:
20-18-16-14-12-10-8-6-4-2
Deadlifts (85/115 lb)
– Complete 2 wall walks between each set.
Start your regular Workouts - WhatsApp at +919899033993
CrossFit Life Performance
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CrossFit Life Performance is a 4,000 square-feet facility with best quality CrossFit Equipment. Come join us!
CrossFit life Performance is filled with a community of people who continually push themselves to reach a higher fitness level and have quite a lot of fun doing it. Our strength-and-conditioning coaches not only train and teach clients, they also travel around the world to train and teach other trainers. In our CrossFit Box athletes, coaches and visitors are treated like family. Send us an email if you have any questions :
[email protected]
06/01/2026
31/12/2025
just another Wednesday morning full of
31st December, 2025
28/12/2025
Learn Weightlifting properly - movements such as Clean & Jerk, Deadlifts, Squats, Presses and more
WhatsApp us at +91-9899033993 to book your Workout with a & Coach
Start Today
23/12/2025
12 DAYS OF CROSSFIT Christmas Workout 🎄 -*
12 rounds for time, starting with 1 and adding a movement each round:
1 handstand push-up
2 toes to bar
3 burpees
4 pull-ups
5 air squats
6 reverse lunges
7 sit-ups
8 Db. Front squats (45/30-lb.)
9 box jumps (24/20”)
10 Db. Reverse lunges (45/30-lb.)
11 Db. Push press (45/30-lb.)
1200-m run
* Perform the workout like the “12 Days of Christmas” song. In round 1, perform 1 HSPU. In round 2 perform 2 T2B and then 1 HSPU. In round 3, perform 3 burpees, 2 T2B, then 1 HSPU. Continue adding a new movement each round 🌲
23/12/2025
12 days of workout done and dusted!
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Location
Category
Contact the business
Telephone
Address
Sector 47
Gurugram
122018
Opening Hours
| Monday | 5:15am - 12:30pm |
| 4:45pm - 9:15pm | |
| Tuesday | 6am - 11:30am |
| 5:30pm - 9:15pm | |
| Wednesday | 5:15am - 12:30pm |
| 4:45pm - 9:15pm | |
| Thursday | 6am - 11am |
| 5:30pm - 9:15pm | |
| Friday | 5:15am - 12:30pm |
| 4:45pm - 9:15pm | |
| Saturday | 7am - 11am |
| 5:30pm - 9:15pm | |
| Sunday | 9:45am - 12pm |