01/01/2025
Get ready to redefine your fitness journey! We’re coming back, bigger, better and with an exclusive experience tailored just for you. Stay tuned for the grand reveal—this is where luxury meets results.
Let’s make fitness iconic again
07/11/2019
Lets sit and discuss How to go Ahead and make it happen again.
Our All New Lobby for you all..
06/11/2019
Hello Everyone i am Rajat Singh and We got the access of this this page when we were trying to solve CF-JMD issues. Now we Opening our Fitness Club with Business hub once again.
Suggest which location will suits you more
a. Cyber City, Gurugram
b. Aero City, New Delhi
c. Sun City, Golf Course Road
20/06/2017
Fitness means being able to perform physical activity. It also means having the energy and strength to feel as good as possible. Getting more fit, even a little bit, can improve your health.
19/06/2017
Exercise has been shown to have positive impacts on the pathogenesis, symptomatology and physical fitness of individuals with dyslipidemia, and to reduce cholesterol levels.
18/06/2017
Let's say you happen to have a "double" one day and do more than just your daily workout. You got an hour of strength training in before work, but a friend invites you to go to Soul Cycle after work and you just can't pass it up. Go you!
17/06/2017
One of the biggest fitness trends we'd love to see more of is the combination of different workout styles, and according to experts, this is definitely coming down the pipeline. "The fusion of different practices continues to grow," says Rick Stollmeyer.
16/06/2017
"It all started with 20 minutes on a treadmill," he says. "The difference between my success and others who have struggled is that I did it every single day. No exercise program in the world works if you don't do it consistently."
15/06/2017
Do exercise, stay fit, stay healthy
14/06/2017
For those with cancer, if they exercise 15 minutes each day, they will be 10% less likely to die of it than not exercising. In fact, every extra 15 minutes of exercising each day will decrease the all-cause mortality risk by up to 4% and the cancer mortality risk by about 1%.