Studio Yogashayan

In Yoga, growth is only possible through surrender. There is no other way. The last niyama of ashtanga yoga is Ishwar Pranidhan which means complete surrender to the will of God. Without practicing this niyama, the asanas must not be practiced. Each step of raja yoga must be practiced and perfected before we get on with the next in the sequential order. Always remember - more than an act, surrender is a quality which we must try to imbibe within ourselves.

We would like to thank our recent ttc graduates to acknowledge our work and give us inspiration to keep doing what we are doing the best....we feel humbled by your thank you messages. We thank you for everything as well. 🕉 🙏 💐 🌹 🌸 🏵 🌼

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A full front sprint or hanumasana is an intense pose that marks the leap of Hanuman to Lanka from one shore to the other....! This is an asana that really demands oneself to sretch one's own limited boundary and to reach out to the something that's beyond. Practice this asana to know what it feels like breaking your own personal boundaries and limitations. Hari Om 🕉 🙏

We happily concluded our ongoing 200hr Yoga teacher training course in gurugram. Here's our graduation ceremony celebrating the new teachers who are all ready to step into wonderful world of yoga teaching and sharing. We wish them all the best 👍 🧘‍♀️ 🕉 🧘‍♂️

Come and join us for our kids yoga classes every Tuesday, Thursday and Saturday 5pm - 6pm to promote health and fun for our little ones this summer in our Kids summer yoga camp for kids age 6 and above.

As we are about to conclude our ongoing 200 hours Yoga ttc, we reflect back upon some of the memories that we captured during the course. It is amazing to see a transformative journey of a student becoming a teacher. We wish everyone the best times ahead!

Here's our next weekend (8 weekends) 200 hours yoga teacher training designed for those who wish to learn yoga more deeply and understand the basics of yoga philosophy, applied anatomy and teaching. The good part about the course is that even beginners can join it and start their journey in yoga.
Start Date: 30 May 2026
End Date: 26 July 2026
Timings: 9.30 am to 1.30 pm
Days: Sat & Sun
For more queries, please feel free to call/ whatsapp at +91 9599221202 or write to [email protected]

Come and join us on our next rishikesh yoga retreat from June 13 - 15, 2026. Find your spiritual center and experience the freedom within as you immerse yourself in the sacred atmosphere of this wonderful yoga city, practice yoga and meditation alongside Ganga and get to know the rich cultural heritage of India. For more queries, feel free to contact us at +91 9599221202.

Schedule May -June 2026 ✨️

Check out our new schedule for the month of May - June 2026 and if you are interested in joining the classes, you can sign up by contacting us via call or WhatsApp at +91 9599221202, facebook or instagram @ studioyogashayan. See you soon!