01/06/2025
From the gym to the Himalayas 🏔️💪
— Proud trainer moment!
She trained hard, stayed focused, and made it all the way to Everest Base Camp.
Dreams don’t work unless you do.
Thefitnessmonk27
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Coach & Nutritionist
ACE FTC | ACSM | HIIT | ViPR | TRX | TRIGGER POINT |DNHE
600+ Diet Plans Delivered | 1500+ Kg wt. Muscle gain? Rehab? Body Transformation?
correction in2019 to clients
Facing trouble in
Fat / Weight loss? DM me for details...
01/06/2025
27/12/2021
06/12/2021
06/12/2021
31/07/2021
DB lateral raise 💪🏻
31/07/2021
Pull pull pull pulluppp
31/07/2021
Another ultimate exercise….
TRX atomic pushups on Bosu ball 🔥
Try this in to your routine,
Ultimate for your chest and core
When you are on Bosu your pectoral muscle need balance for stability, that’s how it kill your chest Differntely.
While your feet’s are in TRX, driving your knees towards your chest this gives incredible hit on your abs/core, when you are into TRX plank position your stomach muscles need to work more for stabilise body and that’s the time when you kill your extra calories.
Contact me for:
- Personal Training (online/Offline)
- Nutrition plan / Diet plan
- Postural correction
- Rehab
- Transformation
- Physical fitness
Location:
31/07/2021
Try this hardcore killer exercise….
31/07/2021
07/07/2021
Sardari kari aa…
Sardari karni aa….
Na kise di jari aa….
Na kise di jarni aa….
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Gurugram
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