Dr Farhana Ali

Your first luxury car...

Sleep timing directly influences health

Going to bed early promotes hormonal balance, cell regeneration, and mental rest. Going to bed later can affect metabolism, mood, and concentration.

🕘 Going to sleep at 9:00 PM
Promotes regeneration and helps maintain youth.

🕙 Going to sleep at 10:00 PM
Boosts brain function and improves memory.

🕚 Going to sleep at 11:00 PM
Can increase hair loss due to hormonal imbalance.

🕛 Going to sleep at midnight
Promotes weight gain and disrupts metabolism.

🕐 Going to sleep at 1:00 AM
Affects cell function and accelerates aging.

🌙 Maintaining a regular sleep schedule and going to bed before 11:00 PM helps your body recover better and maintain good overall health.

SPECTACLES REM0VAL RECIPE. 🔥 RESET VISI0N, IMPR0VE EYESIGHT & REM0VE SPECS WITH THIS MAG!CAL REC!PE. ✅

Unfold the MAG!C, apply just few drops everyday. 😍

More info and full recipe method explained in comment. 💬
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Your cool comment, cute emoticons can be helpful for me. ☺️❤️

OUR PRIORITY in today's era is work, work and only work. We don't want to waste time and so we use sleeping time for work, entertainment, night life and so on.

As per Harvard Medical School, insufficient sleeping causes number of chronic illnesses such as diabetes, obesity, high blood pressure, heart diseases, depression, anxiety, mental imbalance, prone to cold/cough when exposure to cold virus etc. Also after insufficient sleeping, driving is a grave danger.

Ayurveda medical science emphasizes on sound sleep during night for healthier life, to protect illnesses & healing as well. Great Ayurveda scholars i.e Charaka, Shushuruta, Vagbhatta etc. mentioned and also explained their views on sound sleep in various ancient scripts (shastra). It is an important part of Ayurveda lifestyle whereas sleeping during day time is not advisable and researches on this is still due by modern science.

So everyone sleep well, it doesn't cost anything. And yes, if you're suffering from sleeping disorders, don't confuse your brain/sensors by popping a sleeping pill but find the root cause associated with it and fix it naturally.

Stay Healthy - Stay Safe - Stay Blessed!

Stay tuned for more useful health information, tips and remedies. 👍

BOOK AN APPOINTMENT for root cause healing program, Call/WhatsApp: +91 7838070808.

Dr. M. A. Chaudhary

FEELING tingling sensation, body tremor, body shaking and numbness in your legs, hands and other parts of the body? It could be an alarming sign of future brain stroke, Parkinson's disease, nervous disorders, poorly managed diabetes and blood pressure or other underlying health conditions.

These conditions could be associated with deficiency of Vit-B12, Vit-D & other nutrients, lack of oxygen & blood supply, weakness in hands & legs, depletion of muscles, malfunctioning of neurons or damage of nerve cells, uncontrolled diabetes, side effects of certain medications/drugs, wrong sitting or sleeping posture, poor blood circulation, poor control of brain over body, weak immunity & several untreated health conditions.

WHEN SHOULD YOU BE ALERT?
- IF Feeling weakness in hands & legs for long term.
- IF Feeling jerk in legs, hands, arms or other parts of body while sleeping or when awake.
- IF Feeling tingling sensation & numbness in hands, legs & other parts of body.
- IF getting cramps frequently in legs or hands .
- Weak memory & blurred vision.
- IF having poor balance & coordination.
- If body's movement slows down.
- If there's confusion & trouble speaking.
Etc.....

TRY OUT THIS simple remedy that could be helpful in this condition. REMEDY: Consuming dates (khajoor) moderately on daily basis would be helpful to relieve body tremor & tingling sensation.

If you or someone you know is experiencing this body jerk, tingling, numbness constantly then you need to be aware & should seek medical attention immediately. As these symptoms are the signal of future brain stroke, nervous disorders, Parkinson's disease etc.

This is how a simple health issue could be a major issue of future due to negligence.

Suffering from from chronic psoriasis, eczema, scabies, hives, urticaria, lupus, vitiligo/leucoderma, thyroid, PCOD, join issues, cancer, stomach disorders, diabetes, blood pressure, heart disease, cholesterol, arthritis, sciatica, piles, migraine, sleeping disorder, mental disorders, infertility, lupus, asthma, sinusitis, ulcer, gas/acidity, IBS etc.?

- Tired of lifelong medications & therapies?
- Not willing to go with surgery?
- Want to avoid side effects?
- Thinking about leading a normal life?

We have the solution. We can understand your sufferings exactly the way you are feeling. Go ahead for root cause & harmless healing.

BOOK AN APPOINTMENT to begin root cause healing program under supervision of Dr M. A. Chaudhary.

No need to visit anywhere physically to avail our services. Get all services at your home within your comfort. It's time to treat your health issues naturally.

Feel like never before. Get root cause permanent healing treatment & appointment with Dr Chaudhary. Start now & reverse your health disorders.

BOOK AN APPOINTMENT for root cause healing program, Call/WhatsApp: +91 7838070808.

📝Book an appointment ➡️ 🩺Consult with doctor on video call ➡️ 💊Get treatment worldwide ➡️ 🚀Start healing.

There is a saying about the connection between rheumatism & heart diseases; "Rheumatism licks the joints & bites the heart".

ARTHRITIS & all rheumatism conditions, osteoarthritis, rheumatoid arthritis, lupus, ankylosing spondylitis, gout, scleroderma etc. cause inflammation when your immune system mistakenly attacks your body's own tissues. Inflammation initially affects your joints & gradually it affects other parts of the body including heart.

Inflammation can hurt the body in various ways like damaging blood vessel, causing plaque build up in arteries which narrows blood vessels gradually & stops blood flow. Chronic, untreated or long term managed rheumatism conditions can manifest number of health issues i.e heart diseases, dryness & itchiness in eyes, disability & joint disfigurement, skin disorders, neck & spine problems, blood vessel problems, blood cell problems, lung issues, depression, anxiety, damaging muscle tissues, severe pain due to tissue damages & may harm other organs.

According to study published in journal RMD OPEN in 2020, rheumatism is associated with an increased risk of major cardiovascular events including heart attack, stroke, & heart failure etc.

And.. the risk increases in folds when you are suffering from high blood pressure, high cholesterol, obesity, stomach disorders, metabolic syndrome, diabetes etc.

You need to seek immediate doctor's advice or consult a doctor if you have arthritis, gout, or other rheumatism conditions & following symptoms get noticed:

- Worsening pain or stiffness in one or more joints.
- Deformities in your hands or feet.
- Nodules under your skin.
- Low grade fever with fatigue & weakness.
- Chest pain & discomfort.
- Shortness of breath.
- Feeling pressure or squeezing in your chest.
- Feeling indigestion or gas/acidity.
- Swelling in legs & ankles.
- Sudden weight gain.
- Palpitation & fatigue.
- Loss of appetite & abdomen swelling.

And.. the list goes on.

- Suffering from from back pain, neck pain, joint pain, spondylitis, disc related issues, rheumatoid arthritis, osteoarthritis, spinal problems, osteoporosis, gallstones, kidney stones, bladder stones, chronic psoriasis, eczema, scabies, hives, urticaria, lupus, vitiligo/leucoderma, thyroid, PCOD, join issues, cancer, stomach disorders, diabetes, blood pressure, heart disease, cholesterol, piles, migraine, sleeping disorder, mental disorders, infertility, lupus, asthma, sinusitis, ulcer, gas/acidity, IBS etc.?

- Tired of lifelong medications & therapies?
- Not willing to go with surgery?
- Want to avoid side effects?
- Thinking about leading a normal life?

We have the solution. We can understand your sufferings exactly the way you are feeling. Go ahead for root cause & harmless healing.

No need to visit anywhere physically to avail our services. Get all services at your home within your comfort. It's time to treat your health issues naturally.

Feel like never before. Get root cause permanent healing treatment & appointment with Dr Chaudhary. Start now & reverse your health disorders.

BOOK AN APPOINTMENT for root cause treatment program, Call/WhatsApp: +91 7838070808.

📝Book an appointment ➡️ 🩺Consult with doctor on video call ➡️ 💊Get treatment worldwide ➡️ 🚀Start healing.

Dr M. A. Chaudhary

ADD a red onion in your diet. 😍

QUICK NATURAL REL!EF FOR M0UTH ULCER & T0NGUE B0ILS. Just eat this fruit mixed with yogurt & see the amazing results...😍

Don't forget to say something to keep getting my posts regularly. 👍

Your cool comment, cute emoticons can be helpful for me. ☺️❤️
Full post in comment box. 💬 👀👍

Each ancient custom has precious values. 👌

Chewing 1-2 cardamom after meals does not just act as a mouth freshener or aromatic agent but if chewed regularly it prevents from GALLST0NES for lifelong. Additionally aids digestion, helps in gas/acidity, suppresses vomiting sensation etc.

Connect with nature & start preventing gallstone by chewing 2 cardamom after each meal. 😍

Suffering from from gallstones, kidney stones, anxiety, vertigo, depression, OCD, autism, ADHD, high or low blood pressure, high or low palpitation, chronic psoriasis, eczema, scabies, hives, urticaria, lupus, vitiligo/leucoderma, thyroid, PCOD, join issues, cancer, stomach disorders, diabetes, blood pressure, heart disease, cholesterol, arthritis, sciatica, piles, migraine, sleeping disorder, mental disorders, infertility, lupus, asthma, sinusitis, ulcer, gas/acidity, IBS etc.?

- Tired of lifelong medications & therapies?
- Not willing to go with surgery?
- Want to avoid side effects?
- Thinking about leading a normal life?

Have you ever found a person getting fully cured from gallstones, gas/acidity, constipation, arthritis, psoriasis, vitiligo and other skin disorders? Of course "NO".

Then say "NO" to steroids, lifelong medication & avoid putting health on risk. You can live DISEASE FREE life. Try to help someone who is suffering from this condition to get rid of it.

We have the solution. We can understand your sufferings exactly the way you are feeling. Go ahead for root cause & harmless healing.

BOOK AN APPOINTMENT for root cause healing program under supervision of Dr M. A. Chaudhary.

No need to visit anywhere physically to avail our services. Get all services at your home within your comfort. It's time to treat your health issues naturally.

Feel like never before. Get root cause permanent healing treatment & appointment with Dr Chaudhary. Start now & reverse your health disorders.

REGISTER for root cause healing program, Call/WhatsApp: +91 7838070808.

📝Register ➡️ 🩺Consult with doctor on video call ➡️ 💊Get treatment worldwide ➡️ 🚀Start healing.

Is it really right to eat fruits with your meals?
Ayurveda says: timing matters more than you think.

Fruits are considered the purest form of nutrition.
But Ayurveda teaches that health is not decided only by what we eat, but by how and when we eat.

Fruits digest very fast, while foods like dal, roti, rice, and vegetables digest slowly. When both are eaten together, digestion becomes confused. Fermentation starts in the gut, leading to gas, acidity, bloating, heaviness, and toxin (Ama) formation.

That is why Ayurveda never considers fruit a dessert.
Fruit is an independent food.

Correct time to eat fruits:
• Early morning on an empty stomach
• 30–60 minutes before meals
• 2–3 hours after meals

At the right time, fruits cleanse digestion and nourish the body deeply.
At the wrong time, even the healthiest fruit can disturb digestion.

What looks like a small habit often becomes the root cause of chronic digestive weakness, inflammation, hormonal imbalance, and metabolic disorders over time.

This is where Ayurveda goes deeper than symptom control.

In Dr. M. A. Chaudhary’s advanced “Root Cause Healing Treatment Program”, such hidden dietary mistakes are identified, decoded, and corrected at the root level. The focus is not temporary relief, but restoring digestive fire (Agni), correcting food combinations, and rebuilding the body’s natural healing rhythm through personalised Ayurvedic assessment and guidance.

Many people eat healthy foods, yet remain unhealthy.
Often, the issue is not the food.
It is the timing, combination, and digestion.

Ayurveda’s simple rule to remember:
🌿 Fruit separately. Meals separately.

If you wish to understand the root cause behind your digestion, acidity, bloating, or chronic health concerns and begin a personalized healing journey:

📞 Appointment & Consultation:
📱 Call / WhatsApp: +91 7838070808