Shred and Tone Gym

Shred and Tone Gym

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Weight loss, Muscle Toning and Body Building!! Cardio, strength, flooring, personal training, calis

09/01/2026

Most gyms in Gurgaon focus on equipment.
We focus on people.

At Shred & Tone, you won’t feel lost, judged, or confused.

✔ Beginner-friendly training
✔ Personal attention every session
✔ Safe workouts that actually work
✔ No pressure. No shortcuts. No gimmicks.

🕡 Open from 6:30 AM – 10:30 PM
📍 Gurgaon

If you’ve ever joined a gym and quit…
this time, let us guide you properly.

💬 DM “START” to begin your fitness journey.






WeightLossJourney
PersonalTrainingGurgaon
ShredAndToneGym

Photos from Shred and Tone Gym's post 06/01/2026

Most people don’t quit because workouts are hard.
They quit because they expect motivation every day.

Truth?
Motivation fades.
Consistency feels boring.
But boring is what works.

You don’t need extreme workouts.
You need a simple plan and the right guidance.

If you’ve ever quit a gym before —
this time, do it differently.

DM “START” and we’ll guide you step by step.
📍 Shred & Tone Gym, Gurgaon


IndianFitness
DLFPhase2

15/11/2025

7 years of sweat & progress!!

15/11/2025
15/08/2025

This Independence Day, let’s earn freedom from our excuses. 🇮🇳💪

31/12/2024

✨ New Year, New You! ✨
Kickstart 2025 with energy, strength, and determination at Shred and Tone Gym in DLF Phase 2. 💪
This year is all about crushing goals, building confidence, and unlocking your potential. 🚀

Let’s make 2025 your fittest year yet! Ready to transform? Join us today! 🏋️‍♂️🏋️‍♀️

📅 Limited-time New Year offers available!

Want your business to be the top-listed Gym/sports Facility in Gurugram?

Click here to claim your Sponsored Listing.

Location

Telephone

Website

Address


12, Dakshin Marg, DLF Phase 2
Gurugram
122002

Opening Hours

Monday 6am - 1pm
5pm - 10:30pm
Tuesday 6am - 1pm
5pm - 10:30pm
Wednesday 6am - 1pm
5pm - 10:30pm
Thursday 6am - 1pm
5pm - 10:30pm
Friday 6am - 1pm
5pm - 10:30pm
Saturday 6am - 1pm
5pm - 10:30pm
Sunday 6am - 1pm