Moves'n'grooves studio

|| सूर्य नमस्कार मंत्र || आदित्यस्य नमस्कारान्ये कुर्वन्ति दिने दिने। आयुः प्रज्ञा बलं वीर्य तेजस्तेषां च जायते॥ अर्थात "जो लोग प्रतिदिन सूर्य नमस्कार करते हैं, उनकी आयु, बुद्धि, बल, वीर्य और तेज में वृद्धि होती है।" यह श्लोक सूर्य नमस्कार के महत्व को दर्शाता है, जो एक योग अभ्यास है जिसमें 12 आसन शामिल हैं। हर आसन सूर्य को नमस्कार के रूप में किया जाता है। सूर्य नमस्कार को योग के सभी आसनों का लाभ प्राप्त करने के लिए एक श्रेष्ठ अभ्यास माना जाता है। 🧘‍♀️INTERNATIONAL YOGA DAY🧘‍♀️ #healthjourney #healingjourney #yogalife #yogafit #yogaeveryday #yogaeverywhere #yogaday2025🧘‍♂️

Uff 2025 National Champion winner age category 19 - 22 (Traditional aasan) #yoga #yogacompetition #kheloindia #yogachampion #nationalchampion #yogachampionship #uffnationchampion

Creating healthy clients ❤️

Sharing her few achievements

👉🏻Acidity/bloating gone
👉🏻Energy levels high
👉🏻Lethargy gone
👉🏻Mindset shift. 👉🏻stiffness gone
👉🏻Fitting her old clothes

✔️ When are you going to make a decision to lead healthier lifestyle?

DM for more details

Late post. It’s Moves’n’grooves Studio 8th Anniversary!!!! Dear clients, Wow, it’s already 8 years! Time flies so fast. Thank you for being part of our MnG family. For that, we offer our sincerest and most heartfelt gratitude. We cannot express in words how much your support means to us. Laugh together, cry together! Sweat together, Strong together! Cheers to another year, MnG Let’s Train smart, Eat right, Sleep well! ❤️ Thanks @rahulmalik_photography @zin_tusharsaini @ratherbeakshat a

#500 squat #200 lunges

Chakraana yoga practice

VAKASANA…for the STRENGTHENING OF HANDS and MUSCLES and BALANCE. Relaxed enough ! Join MOVES ‘N’GROOVES STUDIO.

Three weeks transformation