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Nilanjana Yogafit- An Exercise Medicine Page

Nilanjana Yogafit- An Exercise Medicine Page

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Nilanjana YogaFit- A unit of Nilanjana Healthcare, Focuses on Medical Aspect of "YOGA" & "Fitness".

20/06/2026

12th International Yoga Day 2026

"Yoga for Healthy Aging"

Benefits of Yoga
• Improves Strength & Flexibility
• Enhances Balance & Mobility
• Supports Heart & Lung Health
• Reduces Stress & Anxiety
• Boosts Mental Clarity & Memory
• Promotes Healthy & Active Aging

Join us in celebrating the power of yoga to build a healthier future for every generation.

Nilanjana Healthcare
Your Health, Our Priority

📍Nilanjana Healthcare
Badal Bose Sarani, Hunskhali Pool, Andul Road, Howrah – 711109

📞 9038097170

27/06/2025

ACSM Guideline.

14/02/2024

VIA Fitness Studio

12/12/2023

Kind attention

VIA Fitness Studio

Require Fitness trainer for Evening shift
3pm to 10:30 pm
Monday to Saturday.

Interested candidates can contact

9038097170

21/06/2023
09/04/2023

Basic of exercise prescription in terms with bone loading

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Location

Howrah

Category

Fitness & Workouts

Website

Address


Nilanjana Bhawan, Vidyasagar Pally, Halderpara, Po Padrah, Howrah
Howrah
711109

Opening Hours

Monday 6:30am - 9:30am
5pm - 8pm
Tuesday 6:30am - 9:30am
5pm - 8pm
Wednesday 6:30am - 9:30am
5pm - 8pm
Thursday 6:30am - 9:30am
5pm - 8pm
Friday 6:30am - 9:30am
5pm - 8pm
Saturday 6:30am - 9:30am
5pm - 8pm