02/07/2025
“I didn’t start flexible. I didn’t start strong. I just started.”
You don’t need to be perfect to begin.You just need to begin.Empowerment begins within you.Start today, there’s never tomorrow.
Adyant yoga studio
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Adyant_Our existence begins(Adi) with a question . STRETCH SHRED SHINE
Team Adyant.
Our life takes us through a journey to find this very answer to reach the end(Anth)
At Adyant we have the path to find the answer to this very question is to look inward. AYS provide free sessions to Covid warriors and 25% waiver in fee to students and job seekers.
02/07/2025
26/08/2023
A workout for body and mind.
26/08/2023
Titibasana
Benefits:
Stretches hamstrings
Improves hips flexibility
Increases arm strength
Opens the chest
21/06/2023
Happy International Yoga day.
It's an honor for all of us to teach you such a great ancient Indian practice.
We are extremely happy to celebrate this occasion with you.
21/06/2023
Happy International yoga day.
20/05/2023
Ustrasana
Stretches Abdomen, Throat, Thighs, Thorax, Ankle, Quadriceps
Note:Careful while bending your neck backward
For preparatory steps or guidance, let us know in the comments or DM us
01/04/2023
Sarvangasana
Benefits:
Reduces Thyroid issues
Boosts brain function
Increases blood circulation
Good for varicose vein
29/03/2023
Poorvottanasana
Benefits:
Strengthens the shoulders, arms, wrists and hips.
22/03/2023
Chakrasana
Benefits :
1.open up your heart and chest, helping you breathe deeper
2.Back flexibility increases
20/03/2023
Vrikshasana
1.Stretches body
2.Calms down the whole nervous system
3.Improves body balance
20/03/2023
Vrikshasan
1.Stretches the entire body
2.Calms the central nervous system
3.Improves body balance
DM us if you want to join us
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Hyderabad
500074
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 7pm |
| Saturday | 6am - 7pm |