14/08/2024
Yogasthanam
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@Isha Foundation certified Classical Hatha Yoga Teacher
Offering Isha Hatha Yoga Practices
HYDERABAD
14/08/2024
07/08/2024
*Day 17* of 108 Surya Shakthi*33 cycles* 🧘♀️🌼
03/08/2024
*Day 17* of 108 Surya Shakthi*33 cycles* 🧘♀️🌼
Even the most wonderful qualities that one may have will go waste, simply because of lack of balance. Hatha yoga brings this balance.
27/08/2023
Daily Hathayoga sessions in Breath Station café, Lanco Hills Rd, Manikonda.
Timings - 8:15 AM - 9:30 AM
Contact - 096207 77117
registration link - https://www.yogasthanam.in/book-online
Practices Designed by Sadhguru for overall health, fitness and well-being.
SURYA KRIYA - Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
SURYA SHAKTI - Surya Shakti is to energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
NADI SHUDDHI - a Yogic practice that cleanses the nadis – the pathways through which prana (vital energy) flows – resulting in a balanced system and psychological wellbeing.
NADA YOGA – the yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
21/08/2023
Daily Hathayoga sessions in Breath Station café, Lanco Hills Rd, Manikonda.
Timings - 8:15 AM - 9:30 AM
Contact - 096207 77117
registration link - https://www.yogasthanam.in/book-online
Practices Designed by Sadhguru for overall health, fitness and well-being.
SURYA KRIYA - Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health and inner wellbeing.
SURYA SHAKTI - Surya Shakti is to energize the system to a different dimension. This 18-step process helps to strengthen the ligaments that hold the skeletal and muscular structure together.
NADI SHUDDHI - a Yogic practice that cleanses the nadis – the pathways through which prana (vital energy) flows – resulting in a balanced system and psychological wellbeing.
NADA YOGA – the yoga of sound or reverberation – allows you to utter the sounds that create an inner atmosphere of joy, making it a natural way to be.
06/06/2023
https://www.yogasthanam.in/book-online
DATE : 16TH - 19TH JUNE
TIME : 5:30 - 7:30 AM
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samath prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.
Surya Kriya includes several aspects that enrich one’s life:
Develops mental clarity and focus
Remedies weak constitutions
Boosts vigour and vitality
Balances hormonal levels in the body
Prepares one for deeper states of meditations
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Address
Chaitanya Enclave, Lanco HIlls Road, Khajaguda, Manikonda
Hyderabad
500089
Opening Hours
| Monday | 10am - 6pm |
| Tuesday | 10am - 6pm |
| Wednesday | 10am - 6pm |
| Thursday | 10am - 6pm |
| Friday | 10am - 6pm |
| Saturday | 10am - 6pm |
| Sunday | 10am - 6pm |