Yog Drishti

Excited to launch my first book on mental wellness. Intended for working professionals to help them build a joyful career.

I am excited to announce my upcoming book on Mental Wellness. It is intended for working professionals to help them secure wellness and build a joyful career. The book will be launched in Goa soon and will be available in paperback and ebook formats on Amazon, Flipkart etc.

Do you ever let your body feel tired? Sadhguru talks about why it is important to do so and how it can kill one's laziness.

SADHGURU: How to kill your LAZINESS In this video Sadhguru talks about new generation being lazy day by day. Which causing insomniac in them. There are two different aspects here – one thing is...

Sadhguru talks about the benefits of Surya Namaskar and gives a few tips to make the most of yoga practices.

https://isha.sadhguru.org/in/en/wisdom/article/benefits-of-surya-namaskar

Know the phenomenal capabilities of human mind.

Sadhugur talks about Avadhanis who are masters of cognitive capabilities - superior memory, task switching, multi mode creativity in literature, poetry & music, sharp analytical capabilities in mathematical puzzle solving & calculations etc.

Here's the full audio - https://isha.sadhguru.org/us/en/wisdom/audio/avadhanis-accessing-mind-incredible-capabilities

Here are five great activities to spend quality time with your kids on children's day. They contribute to children's health and wellbeing while also strengthening your bond with them.

Children’s Day: 5 Awesome Activities For You & Your Kids On Children’s Day, here are 5 great ideas to spend time with your children, that are fun, healthy and can help strengthen your relationship.

Are you breathing and eating the right way? Sadhguru offers a Yogic perspective on these two vital aspects of life, and gives us three simple tips to stay energized throughout the day.

https://youtu.be/mSPzv04WSH8

Today is World Mental Health Day. Use this opportunity to harness the full power of your mind. Here are 5 ways to help.
(content by Isha Foundation)

🧘🏻‍♂️Yoga for Immunity and Respiratory Health 🫁

Namaskaram 🙏

😷 We welcome you to a Free webinar, where you can learn simple yet effective practices for your well-being.

This session includes practices offered by Sadhguru specifically to *help enhance one’s immunity.

Session details:

🗓️Sunday, September 26th
Telugu
🕔5PM
Register 👉🏻 http://bit.ly/yfi-sep26-te

English
🕖7PM
Register 👉🏻 bit.ly/yfi-sep26-en

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