Yoga with Sasiratna

Fuel your day with this vibrant Beetroot Ginger Lemon Juice 🥤💜
Packed with nutrients, this powerhouse combo supports digestion, boosts immunity, and helps fight inflammation — all while tasting deliciously refreshing!

🌱 Ingredients:
Beetroot
Fresh ginger
Lemon juice

✨ Benefits:
Rich in antioxidants
Supports liver detox
Enhances blood flow
Great for post-workout recovery

Tag someone who needs this health boost today! 🌟

*Health Tip*
For Hormonal imbalance and Pcos, Pcod conditions take these seeds after menstrual cycle
*Day 1-14 days Flax seeds & pumpkin seeds
Day 15-28 days Sesame seeds & Sunflower seeds

Take 1sp of each and soak them over night and consume in the morning on an empty stomach as respected days

🧘🏼‍♀️Do yoga regularly as part of a healthy living🧘🏼‍♀️
imbalance

Best time to do yoga practice 🧘🏼‍♀️
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Best time to do yoga practice 🧘🏼‍♀️ #yoga #yogiclifestyle #yogapractice #yogaforeveryBODY #yogaforeveryone #yogatherapy #yogalife #yogatime #yogalife #yogapracticedaily🧘🏻‍♀️ #yogapracticetime

Participant review from online yoga class on Weight loss, Headache and Sinusitis




www.facebook.com/yogawithsasiratna

Happy to share that It's been one year for *Yogawithsasiratna* online yoga classes

It's been a wonderful journey in this one year with teaching for more than 50 participants from 5 different countries.

Wonderful and motivating reviews from participants showed that yoga helped them to have better health and life style . Glad that I am part of that.

I have learnt a lot in this process of teaching.This journey has proved that can learn more only in the process of teaching

Thanks to every one who has helped me in this journey and supporting me for what I am today 🙏🙏

Looking forward to do more and help more to get better health through YOGA
🧘🏼‍♀️YOGA ROCKS🧘🏼‍♀️
www.faceboik.com/yogawithsasiratna

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For Regular yoga practice
www.facebook.com/yogawithsasiratna
Contact me for more details
on: +91 8142375111