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A balanced diet supports women’s health at all stages, focusing on hormones, energy, growth, and wellness for sustainable health.

04/01/2025

31/12/2024

21/07/2023

Healthy home made protein powder preparation
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Ingredients
1. Almonds
2. Cashews
3. Pistachios
4. Wall nuts
5. Oats
6. Flaxseeds
7. Sesame seeds
8. Chia seeds
9. Lotus Seeds
10. Rock Sugar

Methods of preparation
Dry roast all the ingredients separately and transfer into mixer jar and make them into fine powder. So the protein powder is ready.

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Beeramguda
Hyderabad
502032