04/12/2025
Fitness Evolution
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fitness motivation ,Enthusiastic in body image and healthier life style,intrested in playing cricket, Establishing an fitness and life style programming studio.
Making people ease in devoloping healtheir living. Focussing on the healthy dietary habits with proper nutritional advice. Programms includes:
1)Muscle toning programmes.
2)Weight Reduction.
3)Circuit Training
4)Outdoor Training of athletics&Sports personnel
5)Geriatric fitness programme
6)Lifestyle Modification. Includes:
professional stand by by ingoing CPD
Updated developments across the world
04/12/2025
21/08/2025
12/11/2023
Happy Diwali 🎇 folks.
May the glow of Diyas light up your path with
Happiness and prosperity..💥💥💥💥
28/08/2023
One more gold 🥇 for India,
This time at world athletics championship 🏆
held at Budapest congratulations Neeraj
Chopra for getting first ever gold in Javelin.
🇮🇳
27/12/2022
Feeling alive in the vibrant energy of Varanasi
31/10/2021
Here is my take on Puneeth Rajkumar’s sudden cardiac arrest.if you find this useful do share with your family and friends.
31/12/2020
Jumping in to 2021 be like this!
Let’s hope this new year brings us
peace Wealth prosperity and joy in everyone’s life!
Wishing everyone A happy new year.
23/12/2020
Happy birthday sir have a great one ☝️
23/11/2020
MONDAY MOTIVATION🏋️♀️
NOTHING IS IMPOSSIBLE FOR WILLING HEART ❤️ 💪
12 weeks
Here is a great example of the above quotation!
If you want to change your physique,then
you should have a great mind set like my
friend online client
He approached me during lockdown
we’re he was weighing 95 kgs with 28% body fat.
It is a great task for me to work on him
because of lockdown we’re there are no
gyms and we don’t have a great home
set up to train intensively!🏋️♀️ But we
never stepped back for any reason.pure
hard work consistency made him to
archive his dream physique(80kgs with
16%bodyfat) but we didn’t stopped yet
here we are still settling new goals working hard for it.
(And I must mention here we didn’t use Any stimulants ) and no crash diets etc.
It was really an incredible journey and proud feeling as a exercise professional.
Hope ur having the same feeling I must say that your such a tuff fighter 🥷 keep motivating people around u and all the best for coming endeavours.
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Ramnagar
Hyderabad
500013