31/10/2024
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Naveed Hussain - Personal Trainer
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When people are at the brink of wanting to give up, I try to bring them back to the the bigger pictu
Teach various exercises mainly focusing on abs & body slimming,Muscle Building, Body Toning etc.
-Training on aerobics, yoga, etc.
-Use of specific dance forms such as zumba, spinning, etc. that help reduce stored fat.
-Instructions on muscle toning & endurance.
-Conducted different physical education programs to create awareness about physical development & fitness.
-Motivated the members to set
31/10/2024
09/02/2022
Sore today strong tomorrow
03/11/2020
FIT SQUAD Fitness club
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Monish
16/07/2016
9 Fat Burning exercises.
15/07/2016
13/07/2016
Rolling your shoulders provides zero benefit and actually can cause shoulder impingement - don't do it!
13/07/2016
If you're trying to hit your upper pecs, be careful not to arch your back too much on this exercise. If you arch your back too much it changes the pressing angle... basically you might as well be doing a flat/decline press.
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Hyderabad