My Little Yogi

Hi all.. Wish you a wonderful year ahead!

We have been planning a few exciting things... We have sessions starting soon at Kavuri Hills (near Jubilee Ridge Hotel) for Kids Adventure Yoga and Mom & Baby yoga. Register soon. Limited Seats available. For more details please Message us.

Kids Yoga Teacher Training. PM if interested.

Hi all we have been quite for a while now because we are coming up with some exciting sessions. New sessions for Toddler yoga and First sessions of Mom and Baby yoga are on the menu. We will announce the date and venue soon. Till then here is an article that shows a few Mom and Baby poses.

Yoga Buddies Workout Moves Fat-burning exercises you can do with baby.

Dear Mommies register in the link for Mom and Baby yoga.. http://j.mp/yogamombaby

Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.

The Benefits of Yoga for Kids How yoga can teach kids to be active, relieve stress, and think in positive ways. Learn the language of teaching yoga to children.

What i have realised in my sessions with kids this generation is the lack of flexibility.. the flexibility that they are born with lasts only till they are 2 or 3.. beyond that if they dont have a physical activity they become very rigid physically and even sitting with legs folded will be difficult for them..

Why Yoga and Kids Go Together What Exactly is Yoga? Yoga has been around for thousands of years. Yoga is a practice that started in India, and is now very popular in the United States and around the world. It has gained a lot o...

These poses work! Try.. even alternate days.. it works!

yoga poses to tone your tummy Want to tone up your stomach for summer? Stretch London's Sophie Whippy shows you three simple moves that will help you find your abs.