Kalyan Fitness

Special story of Mr. Chiranjeevi who is a private employee with more than 12 working hours per day. He is met with an accident in 2010 and underwent for spinal-cord surgery. His main problem was not only the weight, also body posture (always looks like bending to left side). His confidence of workout at gym was nil and not sure about lifting weights and managing exercises daily. Under my supervision he slowly started gaining confidence and reduced his weight from 90 Kgs to 80Kgs within 4 months. Most important achievement is body posture correction (now looking straight). He achieved his desired output after struggling for more than 10 years. Now he is more confident and started working with weights and planning to maintain healthy lifestyle and straight posture throughout the life.

This is story of Ms. Manasa my first PT client and how she has maintained her weight loss throughout my guidance and everything that goes along with it.
She has now pursued a certification program on personal training too and enjoying life to the best possible way. By changing her mindset about eating, her incredible weight loss journey began with a reduction of weight from 66 kgs to about 12 kgs in just 6 months along with the joys and struggles that come along with it. Its just about NOT eating or just exercising but it’s the 100% mental stamina one has to have within.

Another weight loss story of Mr. Sriram, a young individual who is a student. For years, he struggled to maintain a healthy weight and it was only when I offered online training sessions from June 2020 onwards his weight from 83 kgs and has significantly reduced 16 kgs i.e. within 4.5 months he also built lean muscle.
I also offer real-life advice for busy everyone on developing healthy habits, dealing with nervousness of having gained weight. For meeting designed fitness goals, one should understand that more of the weight loss motivation comes from within. Persons who reach their self-determined weight loss goals are more likely to maintain their weight loss long-term.Mr.Sriram weight loss journey is not only inspiring but has shown us that he is, in fact, anything but capable of meeting his personal wellness.

Ms. Pavani is a student ; she has an inspiring compilation of good healthy habits and the real advice by me on toning her body to steer the struggles of a weight loss transformation. She began her fitness journey with an aim of determination to being fit has not only helped her lose 17 kgs in 5 months but shaped an entirely new outlook on healthy living.

Weight loss just makes one look good and slimmer boosting confidence. My client, Mr. Bhanu my favorite student was 98kgs when he started journey he lost some weight in 1year but was not getting lean muscle look he wanted , he approach me for same.he lost 16kgs and built lean muscle under my instructions and guidance in 7months. He built lean muscle all through and is now fully fit and healthy. The healthy habits he developed during the weight loss journey are just his normal routine. He now eats what he loves, and has the stamina to do the things he enjoys more, and he just feels good about it.

Mrs. Ramya is a simple homemaker, she approached me and discussed on her overweight loss program under my direction and how she could overcome this problem. Her journey has been so much greater than 86 kgs and began as planned after signing up for my training classes. Her weight loss plan is a straightforward and maintainable approach to a healthy lifestyle. With a great amount of devotion and pledge she lost 17 kgs now she is 69kgs. She is happy now for what she has achieved over these months and found a healthy balance after working hard for 3 months and on the right path toward health and happiness.

My client Mr. Eshwar a resident of Hyderabad after being overweight nearly his entire life, under my mentoring for the last 3 months has lost a significant amount of weight. More importantly, his target other than weight reduction was also to attain active fitness while during workouts. Under my supervision on and how to navigate the struggles of a weight loss transformation, he lost 16kgs and built up lean muscle, while reducing the inbuilt fats. He is continuing with me further to improve his levels of fitness and his weight loss journey is inspiring to many…

Over many years of attempting to lose weight, Ms. Soumya a housewife tried a lot of different weight-loss diets and programs and approached me to seek my advice on a proper fitness & diet plan on how to lose weight in a short time. Definitely, her story is not one of overnight success. She had no idea that her self-determination would turn into a journey of self-discovery and a defining moment in her life. Around 23 kgs of weight loss in less than 3 months has brought so much joy in her.

My client Mr. Praveen’s ultimate goal is to be healthy, maintain his weight, and hopefully inspire others to do the same. He came up to me a few months ago and thru my guidance and supervision of the process and procedures of maintaining better health, his journey of commitment was fulfilled to a greater extent. He lost 17 kgs in just three months. Isn’t it inspiring!!

My client Mr. Jagdeep came to me in the month of June seeking a fitness-plan and to reduce weight, he was 150kgs. The strong determination and will power in him towards reduction of weight loss made him reduce to 113 kgs. He lost 38 kgs in just 3 & half months of my mentoring which was followed by continuous diets and workouts every day. He is still working hard to reduce further while being physically and mentally fit.