Fitness 4U
Hello everyone am here to help you all to achieve your fitness and be FIT!!... www.fitcollge.edu.au
https://www.facebook.com/pages/FIT-College/139237192758519
Hi guys am a physio..and i want everyone around me to be fit and healthy exercise regularly and am here to give you tips and suggestions on fitness,workout and health care as am doing my certification in personal training join me and have all the updates. As am interested in fitness and personal training i joined DM HEALTH FIT college which is offering international certification in certificate III & IV and it is in collaboration with Fit college Australia and Fitness Australia.
how to do a basic body squat
31/01/2014
REPS
REPS:
It is Established in 2002 & its abbreviation says THE REGISTER FOR EXERCISE PROFESSIONALS.
It is an individual public register which recognize the qualification and expertise of health enhancing EXERCISE PROFESSIONALS.
It provides the system of regulation and trainer to ensure that they meet health and fitness industries to agreed national occupational standards.
Membership in REPS provides assurance and confidence to consumers, employers and health professions to remain registered members must continue to meet the standards that are set of their profession through continual professional exercise standards.
To gain recognition by REPS instructors must provide evidence that they meet national occupational standards.These are provided by SKILL ACTIVE.REPS is open to all exercise and fitness professionals(gym instructors,aqua teachers,personal trainers,yoga teacher).Its(REPS)beneficial in Quality assurance,Enhanced employ ability.
Recognition&representation,Affordable insurance,Professional branding,Registration portability,Professional development.
www.exerciseregister.org/
REPs - Home REPs is an independent public Register which recognises the qualifications and expertise of health-enhancing exercise instructors in the UK.
31/01/2014
ICREPS
WWW.ICREPS.ORG
It is the International Confederation of Registers for Exercise Professionals.
It is international partnership between the registration bodies of exercise professionals around the globe.
ICREPS Function:
This is the organization in which there is competency based registration systems for exercise / fitness professionals.
It works collectively over 4 continents and over seven countries by producing a global network which connects each member and which provides a clear pathway for exercise personals.
ICREPs also has associations with organisations around the globe including the following...
AASFP - in Asia
ACE - in united states
IHRSA - International Health, Racquet & Sportsclub Association
Importand goals and functions of ICREPS are:
=> It facilitate recognition of exercise professionals world wide
=>It provides information to the countries that wish to develop their registration systems for exercise professionals
=> It is sharing of best practice system between the members of ICREPS.
This organisation is giving the identity of the exercise professional therefore leads to well being of poeple as they can find the right professional for themselves. this also makes its members perfect by sharing the practices and informations among the members.
this organization will be helpful to me as i could be a registered exercise professional through this and this will surely have an impact on my clients and they will be confident that they are in the right hands for their training . This organisation is very much helpful to the exercise professionals.
CONSULTANT PHYSIOTHERAPIST
http://www.ssphysiorehab.com/
HEALTH CONSULTANT GENERAL MEDICINE,GERIATRIC MEDICINE AND DIABETOLOGIST
https://www.docsuggest.com/view/doctors/sandhya-gurubasappa/
30/01/2014
HEALTHY EATING GUIDELINES!!......
07/01/2014
29/10/2013
Normal posture and types of faulty posture
While doing abdominal exs supine lying open ur mouth as u flex ur neck while doing the exs as it releases tension from neck muscles n this makes the neck muscles less sore
Wow thanks great going like more plzzzzzzzzzz n share it to ur friends too thnq
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