CrossFit Mend

“Leroy”: Tribute Workout

On August 13th we lost Leroy Saunders.

Coach, mentor, CrossFit Seminar Staff, and a friend to so many of us. He touched so many of our lives and the community across Asia.

Just your weekly dose of Saturday sweat & goofiness. 😄

It’s always a Good Morning indeed ☀️

Morning workouts are the best | just move it

Proof of Effort!!

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Looking to get stronger and fitter?

At CrossFit Mend, we focus on strength & conditioning with proper coaching in a supportive environment.

Suitable for all fitness levels, including beginners.

📍Plot no: 656 A, Road No. 34, near Raj News, Neelima Enclave, Aditya Enclave, Telugu, Jubilee Hills, Hyderabad, Telangana 500033

DM us to get started !

Stronger isn’t just about lifting heavier—it’s about staying pain-free and moving well.

We recently hosted an injury assessment session for our Mend athletes with the WEHAB sports physio team.
Taking the time to understand those small pains and niggles early, so they don’t turn into bigger setbacks.

At Mend, we genuinely care about how you feel—not just how you perform.
Because when your body feels good, you can show up consistently and train your best.

A big thank you to the WEHAB team for their warmth, expertise, and attention to every individual. This is what real support looks like 🤝

Bro came in asking for hair extensions with zero inventory 😭

Also very grateful he stopped there and didn’t ask for a haircut 😌!!

We promise this is the last one from the pampering lot before we get back to CrossFit things…😬😬

POV: CrossFit boys getting pampered 😌✨

Came in asking, “this is for boys also, ah?”
…10 minutes later, fully settled in like they’ve been doing this their whole life.

From side-eyes to not wanting to get up,
coffee in hand, enjoying the vibe a little too much —
safe to say the boys were all in.

By the end of it, they weren’t just relaxed…
they were probably having more fun than the girls 😌🤍

26.3 broke a lot of people.
Long workout, dark moments, nowhere to hide.
Just you and how bad you’re willing to push.

And that wraps up the Open 2026 for us.
2 in the top 10 🇮🇳 (3rd & 9th)
Just outside at 11th
7 athletes inside the top 50 India
3 Quarterfinalists

Proud of the grind.