11/03/2025
Svaasthya School of Yoga
Share
We offer online group sessions & personal training. https://forms.gle/aVawzpMHJg5cC4TU7
Svaasthya School of Yoga carefully integrates a variety of Yogic techniques from different Yoga styles to support practitioners in building a well-rounded practice. Svaasthya School of Yoga carefully integrates a variety of Yogic techniques from different Yoga styles to support practitioners in building a consistent & well-rounded practice. Sessions are designed for beginners to intermediate pract
11/03/2025
23/10/2024
Wonderful to receive feedback! 🙂 🙏
26/08/2024
01/03/2024
Inner Silence.
21/02/2024
Behind the scenes from a recent online yoga session.
21/02/2024
01/01/2024
There is nothing more exhausting that trying to control the thoughts swirling around constantly in the mind. The more we try to control, the more the thoughts multiply. So in Yoga practice, instead of directly wrestling with the mind, we use the tools of body and breath to calm the mind indirectly. Awareness is the skill we we practice every time we step on the mat.
Yoga Vinyasa flow is meditation through dynamic movement where breath is coordinated and synchronized with the body. The focus and awareness are directed inwards towards the body sensations and the breathing. This is an excellent practice for a restless mind.
Want your business to be the top-listed Gym/sports Facility in Hyderabad?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Address
Hyderabad