Paulomiz

Paulomiz

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A unique exercise program tailored to get more out of your daily workout routine !

21/11/2020

The Knee Ups and the Leg Raises variations are prerequisite for kicks.

I notice many individuals carrying out these simple exercises employing wrong techniques, so thought to do this video..

Tips: Watch Carefully, Learn to isolate the muscle ur engaging, Avoid generating momentum, Controlled movement πŸ‘πŸ»

02/10/2019

Simplification πŸ’―

Fitness - Yoga - Portraits 27/04/2018

β€œThe very heart of yoga practice is β€˜abhyasa’ – steady effort in the direction you want to go.”
–Sally Kempton

Inframe: Paulomi Kurup
Paulomi's Team: Sreekanth Yadav & Thakur Kushal Singh
Make Up: Jonathan Madison

08/04/2018

Alert for all the Fitness Trainers and Fitness Enthusiasts πŸ’ͺ🏻πŸ’ͺ🏻.... Grab an opportunity to enhance your knowledge by participating in these two special workshops.... If Interested then inbox me your contact details ...

04/04/2018
08/03/2018

Couldn't start today any better than this ....

Photos from Paulomiz's post 08/01/2018

Little dancers practicing yoga πŸ˜πŸ˜πŸ’ƒπŸ»πŸ’ƒπŸ»

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Location

Address


Hi-tech City
Hyderabad
500081