Renshi Sports karate-do School

Fitness & growth in mentality
Improved muscular strength and endurance. Joint and muscular flexibility. Cardiovascular fitness. Self confidence beyond.

Karate- Do (The way of the empty hand)

Karate is fundamentally and traditionally the practice of blocking, striking, punching and kicking techniques for self defence. Other attributes of training are health and fitness, self confidence, development of body and mind, self discipline and respect for ones self and others. The class structures and grading syllabus are based on traditional karate styl  ...