City Gym Imphal

Achieving Fitness Milestones within 4 Months through CrossFit Training under Rems Longjam at CityGym CrossFit

Fat Loss vs. Weight Loss
Know the Difference!

The number on the weighing scale isn’t the whole story. ⚖️

Weight loss means reducing overall body weight—which can include fat, muscle, and water.

Fat loss focuses on reducing body fat while maintaining or building lean muscle, helping you become stronger, fitter, and more defined. 🔥💪

Instead of chasing a lower number, focus on better body composition, strength, energy, and long-term health.

🥗 Eat well
🏋️ Train smart
😴 Sleep well
🎯 Stay consistent
⏳ Be patient

Don’t just lose weight.
Lose fat. Build strength. Build your best body.

Fitness isn’t just about losing weight—it’s about building a stronger, tighter, and healthier body. 💪 City Gym CrossFit with Rems Longjam

City Gym Imphal

Focus and lift

ꯁꯧꯕꯥꯝ ꯁꯅꯥꯊꫭꯏ Warren Khumukcham Kamei Rems Longjam Nonghish Nongthombam BARNOLD malem mangang yaisana City Gym Imphal