Pravabati Fitness Center,Wangkhei

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature.

An individual who engages in this activity is referred to as a bodybuilder. In competitive amateur and professional bodybuilding, bodybuilders appear in lineups doing specified poses, and later perform individual posing routines, for a panel of judges who rank competitors based on criteria such as symmetry, muscularity and conditioning. Bodybuilders prepare for competition through a combination of  ...