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A healthy balanced diet provides adequate nutrition to the body and improves overall health.
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Eating a healthy balanced diet provides strength to fight diseases and keeps a person healthy.
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VADA PAV known as “Indian burger or poor man’s burger.” It is that one thing which you will find on every street and corner of Mumbai. Pav is a bread bun, and it is stuffed with mashed potato called “vada.”
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Select food is a must to get healthier. Look at the quality before you bite
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While the ‘alkaline diet’ is generally quite healthy – encouraging a high consumption of fruits, vegetables and plant foods while restricting processed foods – the thinking that it can help to neutralise your body’s acidity is a myth.⁣
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Here are the facts. Your blood is slightly alkaline, while your stomach is acidic in order to break down food. The food you eat does not affect the way your body alkalises itself or balances its acidity. Your kidneys and lungs do it – they control your system’s acid-alkali balance and keep your blood pH constant. If they didn’t, you would be seriously ill by now⁣
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Life is too short to miss out on beautiful things like a double cheeseburger. Channing Tatum⁣
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When you hear the name "McDonald's," a few things may come to mind: fast food, a Happy Meal, a Big Mac, Ronald McDonald or even shoestring fries. These days, though, the "M" that makes up the golden arches might as well stand for "menu changes. Everyone loves it!⁣
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When it comes to hunger, its very fast just grab it. But do you know how much calories inside and hidden nutritional value in just one burger. ⁣
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With this information, you can now occasionally fit McDonald's into your diet and make it more enjoyable.⁣
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It’s easy to get confused when it comes to health and nutrition.⁣
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Even qualified experts often seem to hold opposing opinions.⁣
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Yet, despite all the disagreements, a number of wellness tips are well supported by research.⁣
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Here are health tips that are actually based on good science.⁣
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