04/04/2023
Tittibhasana Tittibhasana or Firefly pose is an arm-balancing asana with the legs stretched out forwards in hatha yoga and modern yoga as exercise. Variants include Bhuj...
SR YOGA & Wellness Centre
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A yoga studio is a room, building or other place where yoga classes and instruction take place.
04/04/2023
13/03/2023
Tittibhasana Tittibhasana or Firefly pose is an arm-balancing asana with the legs stretched out forwards in hatha yoga and modern yoga as exercise. Variants include Bhuj...
12/03/2023
शीर्ष पद्मासन Sirsasana or headstand may improve blood circulation in lower body parts, thus rejuvenating the body. 1. It also improves the circulation of blood to the bra...
10/03/2023
Aganisar Kriya Agnisar kriya is a yoga cleansing technique that is believed to clear the manipura (navel) chakra as well as strengthen the abdominal muscles and improve dig...
10/03/2023
SR YOGA & WELLNESS CENTRE Chakrasana or wheel pose is a full body asana where one curves the spine to do a backward bend. It is called wheel pose, as the final posture of the body res...
10/03/2023
Chakrasana
09/03/2023
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Priyanshu Vihar, Near Akshat Meadows, Sirsi
Jaipur
302012