Boot Camp Jaipur

Sore today, Strong tomorrow

Boot Camp Jaipur

What?
It is an outdoor fitness program based on functional fitness and on CrossFit methodology.

When?
Dates are to be Revealed Soon.

Where?
At Central Park, Jaipur

About the Coach :
Chirag Kochar - CrossFit Level 1 Trainer
Team to be decided soon.

Lets Start with the basics.
Many of you would have heard the word "Functional Movements". But a lot might not know the meaning. Here it goes :
Functional Movements are the ones that mimic motor recruitment patterns found in everyday life i.e how you move on a daily routine. You sit , You pick things off the floor, You carry heavy load for some distance, etc. In all such scenarios, we use compound or multi joints movements which are called functional movements.
To Strengthen these movements and have a healthy lifestyle we work on our functional fitness through strength and conditioning.
For people thinking 'Is this for me?'
Absolutely! Your needs and the Olympic athlete’s differ by degree not kind.

For any more queries, feel free to contact us.