Yogaholics

like family ’s 40th celebrations

Be a Magnet for blessings ❤️❤️

Life is full of new possibilities ❤️❤️

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Hi guys,,

We r doing pregnancy yoga classes from@5 to 6 pm. U can DM us on 9982277930 for a demo cls.

Sharing the journey of my pregnancy yoga student who started yoga in her first trimester and continued even after her delivery. Within 6 months of her delivery she lost 12 kgs. Kudos! To her transformation! We r taking pregnancy and fitness ashtanga yoga classes online. You can DM us @9982277930 to register

Pregnancy yoga-

The student is in her 7th month(last trimester). She had suffered acute slip disc due to which the back was practically stiff and immobile. With her commitment and consistent practice she’s now practicing all the asanas and pranayama comfortably. With the growing belly the back is not as sore and Shez comfortably sitting on the floor and getting up which is nothing short of an achievement for her. We are aiming for a normal delivery which was a distant dream at one point. Can’t wait to share her pic with her baby ❤️. We conduct online yoga classes thru google meet. If u wish to join or recommend someone plz DM us @9982277930

Fitness is never a single day’s work. It’s a result of persisten hardwork ⭐️⭐️⭐️

Chakrasana 2 months post natal in our online yoga classes. Nothing is unachievable if your set your eyes on it ❤️❤️

A glimpse of our students practicing pregnancy yoga from all over the country. It’s humling to be able to share my knowledge and skill and see women handling their pregnancy like a boss! These women r awe inspiring…pregnancy yoga asanas helps create space in the belly for the growth of the baby, it helps in breathing deep thereby increasing the pain threshold during labor. Stretching and strength asanas condition and tones the muscles. And the list of benefits is endless.

yoga

It has been an overwhelming experience to teach pregnancy yoga to this diligent student from Mumbai. She resumed her classes with us from her 1st trimester onwards and has come a long way ever since. She makes pregnancy look good ❤️❤️