Breathe Gym, Jalandhar

Breathe Gym, Jalandhar

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We provide you the best of facilities.

some of them are:-
Aerobics
Cardio exercises
Weight training
Bollywood Dance Class
Cross-Fit
Steam bath
Special Bhangra Class
Functional Training
Stretching Workout
Swimming Classes for Kids and Adults

Photos from Breathe Gym, Jalandhar's post 10/01/2026

Consistency is the key to transformation.
If you don't have a personal trainer, following a structured program is the best way to see results.

This 6-day split is designed to hit every major muscle group while allowing for proper recovery.

​Program Highlights:
​Progressive Overload: Focus on increasing your weights on big movements like Deadlifts and Weighted Squats.

​Isolation Work: Targeted movements like Face Pulls and Cable Kickbacks for a balanced physique.

​Cardio Integration: 10-15 minutes of cross-trainer finishes every session to keep your heart health in check.

​Tag a workout partner who needs to see this! 👇

​ GymRoutine WorkoutTips

09/01/2026

Who said workouts have to be boring? At Breathe Gym Jalandhar, we turn every session into a celebration. 🎊 Whether you're a beginner or a pro, our group classes are designed to keep you moving and motivated.
​Come for the workout, stay for the community. ❤️‍🔥
DM us to join the squad! 📩

07/01/2026

New month. New mindset. Welcome to Breathe Gym.

17/12/2025

Start today. Stronger body. Sharper mindset. 💪🔥
Train with experts, push your limits, and see real results at Breathe Gym, Jalandhar.

From Cross Fit to Advanced Abs, Cardio to Boot Camp, we train every muscle with purpose and discipline.

🕕 Morning: 6am to 11am
🕓 Evening: 4pm to 10pm

📍 Hotel Inderprasth, New Adarsh Nagar, Jalandhar
📞 98880 45678

Your transformation starts now. Join today.

25/10/2025

𝗘𝘃𝗲𝗿 𝘄𝗼𝗻𝗱𝗲𝗿𝗲𝗱 𝗵𝗼𝘄 𝘀𝗼𝗺𝗲 𝗽𝗲𝗼𝗽𝗹𝗲 𝗻𝗲𝘃𝗲𝗿 𝘀𝗸𝗶𝗽 𝗮 𝘀𝗶𝗻𝗴𝗹𝗲 𝗴𝘆𝗺 𝗱𝗮𝘆? 🏋️‍♂️

They show up tired, busy, or unmotivated — yet they still show up.
It’s not about luck, genetics, or a secret pre-workout.
It’s something deeper… something that doesn’t fade when motivation does.

The real reason?
👉 Discipline.

That’s what separates the consistent from the occasional.

24/10/2025

Every day is a new chance to move, grow, and become stronger — both physically and mentally. 🌿 A daily workout refreshes your mind, boosts your mood, and gives you the energy to take on any challenge. At Breathe Gym Jalandhar, we focus on helping you find balance between strength and peace. Just one hour a day can change your life — start small, stay consistent, and watch yourself evolve. 💪✨

08/10/2025

💪 Unleash Ancient Power 💪
Reconnecting with timeless strength through every swing.
At Breathe Gym, Jalandhar, we don’t just train — we awaken the warrior within. 🏺🔥

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Location

Telephone

Website

Address


Hotel Inderprasth , New Adarsh Nagar
Jalandhar
144002

Opening Hours

Monday 6am - 11am
4pm - 10pm
Tuesday 6am - 11am
4pm - 10pm
Wednesday 6am - 11am
4pm - 10pm
Thursday 6am - 11am
4pm - 10pm
Friday 6am - 11am
4pm - 10pm
Saturday 6am - 11am
4pm - 10pm