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Shapein BODY the GYM- Fitness club

Shapein BODY the GYM- Fitness club

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GYM Fitness and Health Care Center Body weight Training

13/04/2024
13/04/2024

Diet

ABS ON FIRE 🔥 I was excited for this one 😆 Give it a go and let me know what you think 💦 Remember to keep your core engaged. Follow me @lisafiittworkouts for more training content. @strngofficial_ Are you ready to start your health and fitness journey? Click the link in my bio to download the @strngofficial_ fitness app and enjoy 14 days for free 🎉 You can learn more about my STRNG 121 coaching program via my website. ⁣⁣⁣ WORKOUT:⁣⁣⁣⁣⁣⁣ 1️⃣Hand to foot crunch variation 4 sets x 12-15 reps⁣⁣ 2️⃣ Leg raise circles 4 sets x 12-15 reps⁣⁣ 3️⃣ Scissor kick 4 sets x 20 reps⁣⁣ 4️⃣ Crunch variation 4 sets x 20 reps⁣ ⁣⁣ You can get my fave supplements from @strngsupps ⁣ Main page: @lisafiitt 23/09/2023

Abs Workout ...

ABS ON FIRE 🔥 I was excited for this one 😆 Give it a go and let me know what you think 💦 Remember to keep your core engaged. Follow me @lisafiittworkouts for more training content. @strngofficial_ Are you ready to start your health and fitness journey? Click the link in my bio to download the @strngofficial_ fitness app and enjoy 14 days for free 🎉 You can learn more about my STRNG 121 coaching program via my website. ⁣⁣⁣ WORKOUT:⁣⁣⁣⁣⁣⁣ 1️⃣Hand to foot crunch variation 4 sets x 12-15 reps⁣⁣ 2️⃣ Leg raise circles 4 sets x 12-15 reps⁣⁣ 3️⃣ Scissor kick 4 sets x 20 reps⁣⁣ 4️⃣ Crunch variation 4 sets x 20 reps⁣ ⁣⁣ You can get my fave supplements from @strngsupps ⁣ Main page: @lisafiitt

22/09/2023

Kala Chasma

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Location

Jammu

Category

Gym/Physical Fitness Center

Contact the business

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Telephone

+919796927777

Website

Address


Sehora
Jammu
180010

Opening Hours

Monday 5am - 10am
4pm - 9pm
Tuesday 5am - 10am
4pm - 9pm
Wednesday 5am - 10am
4pm - 9pm
Thursday 5am - 10am
4pm - 9pm
Friday 5am - 10am
4pm - 9pm
Saturday 5am - 10am
4pm - 9pm