Morapunk Yoga

All set for Monday!🧘🏻‍♀️

Taking new entries for morning (7-8am) and evening ( 6-7pm) batches from August 1st, Thursday. For details inbox or call 9413867647, 8209808128.

Your body and your soul are best friends in this lifetime. Your body is created to enable your soul's journey here on earth. Therefore you must treat your body as your bestfriend; nurturing it, listening to it, keeping it safe and healthy, respecting it, caring for it and loving it each day, unconditionally. 🌻

, also known as king of all asanas due to it's multiple health benefits like. In the inverted position the freshly oxygenated blood rushes towards the head region, this stimulating pituitary and pineal gland which calms down the mind, alleviate stress, anxiety and depression, aids circulation and good metabolism and improves memory and concentration. It works on the over-all health of the body with increasing the efficiency of all the organs with working on entire endocrine system. 💚
Whenever I feel too many thoughts disturbing me and my mind just won't stay quiet sometime, I just stand on my head and soon feel the breath getting slower and calmer and within few minutes everything settles down.✨ Or ofcourse when I need some instant glow on my face! 😂🙌🏼
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Pc: .imaginations 🌻

🧘🏻‍♀️✨
Had a fun filled yoga session with a wonderful group this morning for Yin & Yang Yoga Workshop at .
@ Pulse Fitness Jodhpur

My girls slaying variations! 💗 It's one of my favorite poses too.✨
Morning, intermediate- advance batch progress.🌺

@ Jodhpur City, Rajasthan, India

They will fail to see your resilience until you are the only one left standing.✨
poetry

PC: .imaginations ✨🌸🙏🏼

: Utkat means or
Seems easy and is one of the most basic yoga poses yet works amazingly on building mental and physical strength.

Pc: ✨🌸

Come and practice with me over the weekend (18-20 January) and smash those new year's fitness resolutions.

DM or Whatsapp (9413867647) for registration and further information.

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Bhujapidasana: bhuja- shoulder, pida- pressure i.e the shoulder pressing pose.
Preparatory asanas: kakasaba, dhruta utkatasana, baddhakonasana, padahastasana.

Happy weekend hunnies! ✨💜
Pc: ♥️

You get in life what you have the courage to ask for. ✨
- Oprah Winfrey
Don't wait for the right time, go for it today, now, at this very moment. 🙌🏼💙

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